General Training Discussion

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*General Training Discussion*

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Views: 2,591 Announcement: RunnersForum T-shirt when you reach 2000 posts 27th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Can someone suggest me a training plan? ( 1 2) carlwhitley	Today 06:20 PM by Catalina	15	82
	Fast Intervals ( 1 2 3) ligustri	Today 12:56 PM by Sweaty Betty	36	293
	10km during marathon training Grant	Yesterday 09:51 PM by Grant	10	195
	When to Run? AM or PM davidacarrick	16th Nov 08 09:45 AM by richardsimkiss	3	61
	Warm body - Cold Stomach ( 1 2) chewymix	14th Nov 08 11:33 PM by Hrun	20	1,984
	Thursday 13/11/08 Question Steve	13th Nov 08 03:43 PM by Steve	10	88
	New runner tonyd	13th Nov 08 12:18 PM by tonyd	8	128
	Training And Running In Poland Kris The Pole	12th Nov 08 06:24 PM by Kris The Pole	5	92
	Hard night! Owain	12th Nov 08 11:23 AM by Owain	5	73
	maintenance training wilpert	11th Nov 08 08:50 PM by Hrun	10	158
	high expectations ( 1 2) wilpert	8th Nov 08 08:02 AM by Catalina	22	276
	mixed reviews about running the day after a race wilpert	4th Nov 08 11:53 AM by richardsimkiss	9	101
	Power breathe ( 1 2) hammerite	3rd Nov 08 09:49 PM by richardsimkiss	24	1,003
	lessons learned from 1st 10k wilpert	3rd Nov 08 07:13 PM by Badz	10	114
	day on day off when tapering? wilpert	2nd Nov 08 06:20 PM by Grant	10	151
	Overtraining Revenged	29th Oct 08 09:35 PM by Revenged	7	149
	80% max Owain	27th Oct 08 05:22 PM by Owain	13	116
	Endurance training talk from England Athletics Lvl4 Coach beasty1711	25th Oct 08 10:28 PM by Revenged	13	175
	Need info/advice on Hill Reps ( 1 2) JBBury	24th Oct 08 09:24 PM by Hrun	25	249
	My final routine - I think its quite good corbuk	23rd Oct 08 06:05 PM by corbuk	2	78

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