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19th Jun 11, 04:50 PM
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Real Name: Grant
Gender: Male
Location: Hamilton
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Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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14.66 miles for me this week, plus two gym sessions.
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24th Jun 11, 08:33 PM
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2010: 3 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 23.26 miles, 4 hrs 5 mins
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get in there, a nice 10.44 miles LSR tonight 17.33 miles so far this week  , two days left to run bring it on 
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2nd Jul 11, 07:16 PM
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Real Name: Grant
Gender: Male
Location: Hamilton
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Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Having been completely exhausted for no reason, I have started from scratch this week. A 5km time trial on Tuesday, 3 miles on Thursday and 5 miles today, bring me to 11 for the week.
I'm helping out at a club race tomorrow, but will hopefully do another 5-6 miles afterwards.
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2nd Jul 11, 07:39 PM
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Real Name: Rosie
Gender: Female
Location: West Midlands
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2010: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Did 10.5 miles today making this week about 17 or 18 miles.... that's the most I've done in a week and on a single run to date 
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2nd Jul 11, 07:50 PM
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Real Name: Grant
Gender: Male
Location: Hamilton
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Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Quote:
Originally Posted by masheater
Did 10.5 miles today making this week about 17 or 18 miles.... that's the most I've done in a week and on a single run to date |
Well done, Rosie. 
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2nd Jul 11, 08:06 PM
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Age: 49
Gender: Male
Location: Kintbury, Berkshire
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2010: 330 miles
Week: 10.85 miles, 1 hr 29 mins
Year: 549.60 miles, 84 hrs 43 mins
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Quote:
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Did 10.5 miles today making this week about 17 or 18 miles.... that's the most I've done in a week and on a single run to date
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Well done Rosie
__________________
Uphill is just downhill with special needs!
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3rd Jul 11, 12:06 PM
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Real Name: Ok, it really is Rob ;)
Age: 42
Gender: Male
Location: Manchester
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2010: 272 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Quote:
Originally Posted by masheater
Did 10.5 miles today making this week about 17 or 18 miles.... that's the most I've done in a week and on a single run to date |
Excellent running
Have made it here this week by making up just under 12 miles with a season's best 10k race today.
__________________
My Running Blog -  My Self Help Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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3rd Jul 11, 12:33 PM
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Real Name: Joe
Age: 49
Gender: Male
Location: Dublin
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2010: 583 miles
Week: 8.40 miles, 1 hr 27 mins
Year: 467.36 miles, 75 hrs 30 mins
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Quote:
Originally Posted by masheater
Did 10.5 miles today making this week about 17 or 18 miles.... that's the most I've done in a week and on a single run to date |
Well done Rosie good week
__________________
2013 Goals
Just one goal, to be injury free.
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3rd Jul 11, 12:34 PM
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Real Name: Joe
Age: 49
Gender: Male
Location: Dublin
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2010: 583 miles
Week: 8.40 miles, 1 hr 27 mins
Year: 467.36 miles, 75 hrs 30 mins
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17.25 this week, done a 5k trail race on Tuesday and had a good hill session yesterday
__________________
2013 Goals
Just one goal, to be injury free.
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3rd Jul 11, 08:30 PM
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Real Name: Rosie
Gender: Female
Location: West Midlands
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2010: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Thanks guys and great news Rob about your 10k pb - I can only wish LMAO!
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10th Jul 11, 07:23 PM
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Real Name: Rosie
Gender: Female
Location: West Midlands
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2010: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Another 17 miles this weeks, 11.5 today. Dog tired tonight. How's everyone else doing?
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18th Jul 11, 05:30 PM
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Real Name: Ok, it really is Rob ;)
Age: 42
Gender: Male
Location: Manchester
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2010: 272 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Quote:
Originally Posted by masheater
Another 17 miles this weeks, 11.5 today. Dog tired tonight. How's everyone else doing?
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They must all be in the 20 miles and above threads 
I have done 9 miles today, so I can say with a fair degree of confidence/hope that by the end of the week I will be justifiably in this thread again! Even if I have to do a 15 minute mile at the weekend 
__________________
My Running Blog - My Self Help Blog -
Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - Finally achieved April 2nd 2010 - 49:24
Challenge 2: Make the next year one I would love to live again
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19th Jul 11, 09:30 AM
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Real Name: Rosie
Gender: Female
Location: West Midlands
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2010: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Hey Rob it's all good. We are still running and that is good huh!?
20 last week but mainly cos I got lost on a new route last week and had to ask a dog walker the way back LMAO
Very tired and dodgy knee now so easy week for me so prob not going be the same two weeks running.
Just seen your blog linky - will be reading that later!
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19th Jul 11, 09:52 AM
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Real Name: Grant
Gender: Male
Location: Hamilton
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Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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I'm back running this week, so should hopefully make it back onto this thread by Sunday!
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19th Jul 11, 11:00 AM
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Real Name: Pam
Age: 64
Gender: Female
Location: Durham
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2010: 514 miles
Week: 4.51 miles, 0 hrs 57 mins
Year: 102.24 miles, 22 hrs 2 mins
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Won't be back on here for a while - but did manage 1.1 mile walk/jog yesterday with no bad effect on my achilles tendon.
__________________
Je ne regrette rien!
Leader in Running Fitness (UKA)
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