1. Run, watch the omnibus
2. Run, I have become less interested in footie recently
3. Have dinner, wait a couple of hours then run
4. Run, leave the phone, that's what my machine is for.
5. Run, and tell her I'll be quiet when I get in
... Now I'd give anything to be able to go out for 6, 8, 10 miles injury free in any weather.
I'm in that situation at the moment, after tearing ankle ligaments in a cross-country race over two weeks ago...
... Whenever I'm tempted to miss a run, I merely remind myself how I feel when I'm injured and can't run. That usually gets me out of the door.