I wondered where you'd disappeared to Dave... seemed strange that both you and Steve were nowhere to be found...started to wonder if you'd gone somewhere together
and as for my mileage so far this year...it's hardly worth reporting due to the darn injury.
I've got an appointment at a private Sports and Injury Clinic in Bristol this afternoon...if they can't find out what the problem is, then I really am in trouble!
I wondered where you'd disappeared to Dave... seemed strange that both you and Steve were nowhere to be found...started to wonder if you'd gone somewhere together
To get back on thread, I've clocked 470 miles which I believe is around the optimum amount for my age. Last year I clocked 1,009 miles and won all my races bar two (and one of those was a World Championship in Switzerland), so I guess I've got the mix about right.
Cheers!
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If you and a friend are in the forest and a bear appears, try to run faster than the bear! But at least run faster than your friend...