Do you spit when you run? Me too. It's strange, if I'm in the gym on a treadmill I never (thank goodness) feel the need for a good spit. Once I'm out on the road though I'm at it all the time! Must be something to do with fresh air or pollen or something.

Nope... I don't. But that's an interesting point about not needing to when running on the dreadmill. Therefore there shouldn't be any need to while running outside

Can`t be many who don`t have the odd gob during a run.

Just a matter of being a bit discrete about it surely..............

I'd have thought so too but I still feel the need when outside.

Same for me. On the treadmill there is no need, but on the road i need to about once every 2 miles or so.

I don't like doing it, or seeing other people doing it so i try and do it when noone is about. Taking a drink on a run would help i reckon though, i bought one of those water bottles shaped like a sort of doughnut yesterday so i'll have to try it.

I'll quite happily have a little spit to the side of the road if needs be... same with a build-up of snot in me schnoz

__________________
www.richardsimkiss.co.uk - Glooston 10k report added

but what about when you're running?

Don't spit, but like richard I do use a docker's hankie when running.

Why does the body produce so much snot?:eek:

__________________
swim, cycle, run, sit down and have a cuppa

I don't spit don't even get the urge

__________________
In spite of the cost of living, it's still popular.

Bird in Boots

no spitting or urges twinks and a bad back (improving i hasten to add )you poor thing

aaaahhhhhhh!!!!!!