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  #76  
Old 27th Apr 08, 04:17 PM
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Age: 38   Gender: Male   		 
Location: North East
Posts: 422
8.08 today

286.03

Good to see the miles going back up again, Dave
  #77  
Old 27th Apr 08, 04:57 PM
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Trinity Trinity is online now
Real Name: Trinity   Age: 45   Gender: Female   		 
Location: south west
Posts: 3,664
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0.00 miles this week
242.75 miles this year
6.6 yesterday
11.3 today


303.93
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  #78  
Old 27th Apr 08, 05:56 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,081
0.00 miles this week
810.98 miles this year
14.5ish today

318.43
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  #79  
Old 27th Apr 08, 06:21 PM
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Real Name: Doh!   Gender: Male   		 
Location: Hamilton
Posts: 825
0.00 miles this week
16.95 miles this year
8 miles this morning.

326.43
  #80  
Old 27th Apr 08, 11:41 PM
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Katten Katten is offline
Age: 28   Gender: Male   		 
Location: Gdynia
Posts: 953
0.00 miles this week
0.00 miles this year
18

344.43

Marathon in 2 weeks, commencing taper madness
  #81  
Old 28th Apr 08, 11:13 AM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,081
0.00 miles this week
810.98 miles this year
4m just now

348.43
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  #82  
Old 28th Apr 08, 03:09 PM
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twinkle toes twinkle toes is offline
Real Name: John   Age: 33   Gender: Female   		 
Posts: 2,910
0.00 miles this week
352.13 miles this year
2.5 Saturday, 5 today

355.93
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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09
  #83  
Old 28th Apr 08, 03:54 PM
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hot foot hot foot is offline
Real Name: H.F.   Age: 36   Gender: Male   		 
Location: Hornchurch, Essex.
Posts: 797
0.00 miles this week
236.50 miles this year
4 at the weekend , 6 today


365.93
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FIRST THINGS FIRST
  #84  
Old 28th Apr 08, 07:49 PM
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Posts: 1,472
1.6 miles home from work today.

I've just got sick of walking it, and I'm starting to get impatient. I need to be back doing two runs a day (well some days, anyway)

367.53
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  #85  
Old 28th Apr 08, 09:05 PM
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Posts: 1,472
Todays stint took us another 111.19 miles towards Sydney.
Started off going south past the outskirts of Pemberton on the Pemberton Northcliffe Road... Middleton Road... And onto the Southwestern Highway crossing the Shannon River. Then this road becomes the South Coast Highway, passing walpole Inlet and Nordulup Inlet; two large interconnected lagoons with great looking beaches. We finished the leg on the outskirts of a town called Denmark.

Here's some of the sights we passed (well fairly close, anyway...) on today's run.







More to follow..................
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  #86  
Old 28th Apr 08, 09:18 PM
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Posts: 1,472
More bits of Australia...





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  #87  
Old 29th Apr 08, 07:01 AM
pedestrian pedestrian is offline
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Posts: 1,472
5.08 this morning.

372.61
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  #88  
Old 29th Apr 08, 01:59 PM
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hot foot hot foot is offline
Real Name: H.F.   Age: 36   Gender: Male   		 
Location: Hornchurch, Essex.
Posts: 797
0.00 miles this week
236.50 miles this year
6 steady ones today


378.61
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BE PATIENT NOT A PATIENT

FIRST THINGS FIRST
  #89  
Old 29th Apr 08, 06:19 PM
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twinkle toes twinkle toes is offline
Real Name: John   Age: 33   Gender: Female   		 
Posts: 2,910
0.00 miles this week
352.13 miles this year
5 today

383.61
__________________
A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09
  #90  
Old 29th Apr 08, 06:38 PM
pedestrian pedestrian is offline
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Posts: 1,472
1.6 home from work tonight

385.21
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