[Yorkie]

I know this may be a really dumb thing to ask but what is the difference between jogging and running??? I know jogging is slower but is there a specific speed when a jog turns into a run? and is there any difference in the style?

I currently am only 'running' at 6mph so am really only jogging?

[Trinity]

ooh... it's that question again....



<<gets comfy and waits for the debate to begin again>>







Psst... Yorkie, don't worry about it...you're running as far as I'm concerned

[dimple]

That's about my speed too Yorkie, I reckon it's classed as jogging. Better than walking though hey

[Slowsteve]

I've always thought that there was no difference between running and jogging, but then I was asked, if you were being chased by a Rottweiler would you jog away?:eek: No I wouldn't...

But then again - is jogging the same as slow running? or is there a dividing line where a jog becomes a run?. I dunno.

Glad to be of help in clarifying this much debated topic....

I hope someone who hasn't had so much wine will be of more assistance

[Trinity]

Originally Posted by Slowsteve

I hope someone who hasn't had so much wine will be of more assistance

that gets me out then

[Grant]

Originally Posted by Trinity

Psst... Yorkie, don't worry about it...you're running as far as I'm concerned

I'd agree - that's about the pace I do my long runs at.

I'd think that everyone's definition of jogging speed is different, depending on how fast they are.

[Yorkie]

He he, sorry, didn't realise I was bringing up a delicate subject!
Thanks for your responses, I was dreading logging back on expecting to see 'oh dear, what are you doing on a running forum when you can't even tell the difference between a jog and a run!' and similar replies.

[pedestrian]

Originally Posted by Yorkie

He he, sorry, didn't realise I was bringing up a delicate subject!
Thanks for your responses, I was dreading logging back on expecting to see 'oh dear, what are you doing on a running forum when you can't even tell the difference between a jog and a run!' and similar replies.

It's not that it's a "delicate" subject; it's just that someone asks the same question almost every week!
In the end, does it really matter what the difference is; or even if there is a difference at all? All that really matters is that you're out there (unless you're one of the frightening number of "dreadmill" runners) doing it at all, whatever the pace.

[Squint]

So long as both feet are in the air between strides you are running not walking.

[kiwifruit]

In my HUMBLE opinion:
Runners are working toward goals.
Jogging is more casual, not goal orientated.

nothing to do with the pace you run at