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  #1  
Old 20th Sep 06, 05:04 PM
mickygee mickygee is offline
Gender: Female   		 
Location: Mid Bedfordshire
Posts: 93
Lightbulb What's your plans
I'm not one for planning when I go for a run but I have decided to pop out tomorrow and try to complete a practice 10k:eek: . So
Where:- Henlow & Henlow Grange.
When :- Tomorrow (Thursday) morning about 9am.

What about you???????
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  #2  
Old 21st Sep 06, 11:02 AM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,586
0.00 miles this week
810.98 miles this year
Will be at work then!
Have a speed session in the evening though.
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Old 21st Sep 06, 11:17 AM
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Dave Dave is offline
Age: 47   Gender: Male   		 
Posts: 2,060
13.20 miles this week
971.60 miles this year
Like you Mickygee I will run a practice 10k,that I will hopefully be able to run in around 57 minutes,which for me is a pretty reasonable target.
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