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  #16  
Old 5th Dec 06, 10:48 AM
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Did a tempo run on Sat then a long 16 miles on Sunday. What's up Dan?
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  #17  
Old 5th Dec 06, 12:54 PM
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0.00 miles this week
0.00 miles this year
weekend on the bevvy for me! Hopefully get back to it tonight/tomorrow
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  #18  
Old 5th Dec 06, 01:48 PM
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10.38 miles this week
601.70 miles this year
Quote:
Originally Posted by Boab
Did a tempo run on Sat then a long 16 miles on Sunday. What's up Dan?
Pulled a tendon in my foot, hoping to be back for the NE cross country championships on Saturday.
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  #19  
Old 5th Dec 06, 02:09 PM
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Originally Posted by admin
Pulled a tendon in my foot, hoping to be back for the NE cross country championships on Saturday.
Hope it's better for Sat. Good luck! I've got our East of Scotland XC Champs on Sat, looking forward to it. With this week's weather forcasts it is going to be muddy
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  #20  
Old 5th Dec 06, 02:10 PM
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10.38 miles this week
601.70 miles this year
Quote:
Originally Posted by Boab
Hope it's better for Sat. Good luck! I've got our East of Scotland XC Champs on Sat, looking forward to it. With this week's weather forcasts it is going to be muddy
Just how I like it! Good luck in the championships Boab.
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  #21  
Old 5th Dec 06, 02:47 PM
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Obviously a x-country weekend all round this weekend.
Suffolk winter series no.3 this Sunday for me...injuries permitting.
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