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  #16  
Old 19th Jun 09, 08:25 AM
ScotInCornwall's Avatar
ScotInCornwall ScotInCornwall is offline
Real Name: Gary   Age: 40   Gender: Male  
Location: Cornwall
 
2009: 25 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Quote:
Originally Posted by Ali Kitten View Post
Jedburgh half is supposed to be mostly flat and not far from you! Might fit in with your timescale too. Jedburgh Half Marathon
And the weekend after the Aviemore Half, too.
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  #17  
Old 19th Jun 09, 08:26 AM
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JBBury JBBury is offline
Real Name: James   Age: 36   Gender: Male  
Location: Edinburgh, Scotland
 
2009: 106 miles
Week: 10.11 miles, 1 hr 19 mins
Year: 451.93 miles, 54 hrs 22 mins
I was thinking about Jedburgh. It's on my list!!!
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Running Goals for 2010
1. Sub 5 minute mile
2. Sub 17 5k (Done in 16:57)
3. Sub 35 10k
4. Sub 1:20 half marathon
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  #18  
Old 19th Jun 09, 08:34 AM
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ScotInCornwall ScotInCornwall is offline
Real Name: Gary   Age: 40   Gender: Male  
Location: Cornwall
 
2009: 25 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Pretty close to my Mum, too, so that would suit me for a visit.
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  #19  
Old 19th Jun 09, 09:29 AM
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sara t sara t is offline
Age: 29   Gender: Female  
Location: Worcestershire
 
2009: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Quote:
Originally Posted by ScotInCornwall View Post
Based on number of runners in the rankings, Bath is the commonest race for fast times, then Newcastle and Reading are almost equal 2nd.
Though if you are a 9.5 mm miler its a night mare- very overcrowded all the way for those finishing around 2 hr mark. IMO
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  #20  
Old 19th Jun 09, 09:43 AM
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roadrunnerrob roadrunnerrob is offline
Real Name: Erm, Rob   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 7.46 miles, 1 hr 17 mins
Year: 85.54 miles, 13 hrs 21 mins
Quote:
Originally Posted by JBBury View Post
You are of course right. It does seem like semi-cheating by just looking for an easy course, but then again a PB is a PB as long as it is a recognised race abiding by national race rules. I wouldn't, for instance, run a course that was entirely down hill. But for PBs I think it is ok to look for something as flat as possible, because it means your ability will determine your time and not the course. My current half pb was a fast course in that it was relatively flat. Don't think I could have run that time on a course with lots of undulations.
Only semi-cheating yourself though. I think looking for a flat course for a PB is fine, but you let it slide a little by asking for downhills as well

I look back on a hilly course I PB'd on last year, and although I've beaten the time since, I still look on it as my best run to date because I dictated the course and didn't let it dictate me.


Don't want you to be looking back in 10 years and thinking, ah that was a good time, but I did cherry pick the course...

Times are all relative, of course, even one's own.
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  #21  
Old 19th Jun 09, 09:45 AM
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JBBury JBBury is offline
Real Name: James   Age: 36   Gender: Male  
Location: Edinburgh, Scotland
 
2009: 106 miles
Week: 10.11 miles, 1 hr 19 mins
Year: 451.93 miles, 54 hrs 22 mins
Quote:
Originally Posted by roadrunnerrob View Post
Don't want you to be looking back in 10 years and thinking, ah that was a good time, but I did cherry pick the course...

Times are all relative, of course, even one's own.
But in 40 years I will probably be senile and have forgotten that I cherry picked the course. Then I can just bask in the glory
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Running Goals for 2010
1. Sub 5 minute mile
2. Sub 17 5k (Done in 16:57)
3. Sub 35 10k
4. Sub 1:20 half marathon
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  #22  
Old 19th Jun 09, 09:47 AM
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sara t sara t is offline
Age: 29   Gender: Female  
Location: Worcestershire
 
2009: 17 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
__________________
www.rpmsportsmassage.co.uk

Runs for the sheer hell of it and because i can
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  #23  
Old 19th Jun 09, 09:50 AM
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roadrunnerrob roadrunnerrob is offline
Real Name: Erm, Rob   Age: 39   Gender: Male  
Location: Manchester
 
2008: 287 miles
2009: 406 miles
Week: 7.46 miles, 1 hr 17 mins
Year: 85.54 miles, 13 hrs 21 mins
Quote:
Originally Posted by JBBury View Post
But in 40 years I will probably be senile and have forgotten that I cherry picked the course. Then I can just bask in the glory
I doubt it. It depends. I hope you will not be senile by 75, but if not I bet you will look back and be thinking, "What an easy course that was, I should really have run it much faster"
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Challenge 1: set by Ray/d87heaven - Run a sub 50 10k - The Timeless Challenge


Challenge 2: set by Richard Simkiss - Run a sub 6 minute mile by July 2010
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  #24  
Old 19th Jun 09, 02:21 PM
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epocian epocian is offline
Gender: Male  
Location: god's county
 
Quote:
Originally Posted by JBBury View Post
want flat as a pancake but with some nice down hills.
That's a contradiction in terms!
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  #25  
Old 19th Jun 09, 05:19 PM
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hot foot hot foot is offline
Gender: Male  
 
2008: 236 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
I agree with Rob.

I got a P.B. at the Halstead marathon, not an easy course.

I have wondered since what I could have done at Edinburgh with it being the fastest marathon course in the country. I doubt whether I'd have been as satisfied even with a quicker time there.
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  #26  
Old 1st Jul 09, 07:02 PM
annyhous annyhous is offline
Real Name: Ann   Age: 40   Gender: Female  
 
I have just entered Peterborough half marathon on the recommendation of a friend who is a bit of a running fiend - her car number plate even has 'run' on it! It is apparently as flat as a pancake and she gained her personal best there. ( I must add that she really is pretty damn good, did the London marathon in just under 3.5 hours).
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