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  #31  
Old 18th Nov 09, 04:11 PM
hayley1977's Avatar
hayley1977 hayley1977 is offline
Real Name: hayley wheddon   Age: 32   Gender: Female  
Location: brightlingsea essex
 
Quote:
Originally Posted by ccanham View Post
It's a pretty difficult one this, where is the line between caring about what you eat and look like and being fixated by it.
My 10 year old daughter is overweight, not to the extent that she cant exercise, but to the extent where lathargy has set in and reduced her activity. It has been difficult for us to get her interested in sports and eating more healthy. We have tried everything and have just started to make headway she now does Taekwondo a couple of times a week and she came running round the track with me last week. Her weight has started to shift a bit and she has loads more energy which is great. One of the reasons why we have forced the issue really is because we didn't want her going to high school next year and being teased for being overweight.
But on the other side of the coin I feel really bad about having to push her, she's only 11 for gods sake and are we making an issue of her weight that may make her over consious or cause an eating disorder. I'm aware we have become a society that is obsessive about peoples weight and from a fitness and health point of view that's not all too bad. But it is and can be extremely damaging and as a parent it's very hard to manage or know what to do for the best.
I do understand where your coming from, it is hard to know what to do for the best but as long as you make her feel good no matter what.
My dad and brother used to tease me about being fat, i was about 14 and i was about 9 half stone but this stayed with me as it would do. What was weird was that noone else see me as fat was only my close family that would tease me.
I went on a diet at 15 and i started getting a reaction and funny enough they had no reason to say i was fat any more, but i went on to get a eating disorder.Just by letting her know that your doing it from a healthy point off view will make her feel confident no matter what .
I think your doing the right thing, just always talk so you all now how you feel and these things do not get shut away. Its constructive and im sure she is enjoying doing things with you to.
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Challenge one : To do my first half marathon by the end off year!!
walton and frinton half on 10th may 1:47.06
Challenge two : to join a running club by the end of the year!

Challenge Three : 43.30 in Horndon 10k 28th June
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  #32  
Old 18th Nov 09, 04:31 PM
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bagpuddycat bagpuddycat is offline
Real Name: Anna   Age: 40   Gender: Female  
Location: Bucks
 
2008: 99 miles
2009: 5 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Quote:
Originally Posted by ccanham View Post
It's a pretty difficult one this, where is the line between caring about what you eat and look like and being fixated by it.
My 10 year old daughter is overweight, not to the extent that she cant exercise, but to the extent where lathargy has set in and reduced her activity. It has been difficult for us to get her interested in sports and eating more healthy. We have tried everything and have just started to make headway she now does Taekwondo a couple of times a week and she came running round the track with me last week. Her weight has started to shift a bit and she has loads more energy which is great. One of the reasons why we have forced the issue really is because we didn't want her going to high school next year and being teased for being overweight.
But on the other side of the coin I feel really bad about having to push her, she's only 11 for gods sake and are we making an issue of her weight that may make her over consious or cause an eating disorder. I'm aware we have become a society that is obsessive about peoples weight and from a fitness and health point of view that's not all too bad. But it is and can be extremely damaging and as a parent it's very hard to manage or know what to do for the best.
Speaking as someone who was a bit fat at the age of 10, and was already highly self-conscious as a result, I think you're probably handling it pretty well. You're certainly doing the right thing in encouraging her to do more exercise.

I think that, as long as you emphasise that the aim is for her (and you all) to be fitter and healthier, then with luck that will be a positive for her, and she won't see it as an attempt to criticise her for being fat. Doing some of that exercise with her, as you are, will I think help reinforce the general aim of fitness and healthiness, and make it less about her and more about you as a family, which can only be good.
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  #33  
Old 18th Nov 09, 04:56 PM
Neil Law Neil Law is offline
Gender: Male  
 
good news

Quote:
Originally Posted by Ali Kitten View Post
I think you're taking too much of this onto your own shoulders Neil... there's only so much you can do, she needs to acknowledge there's a problem, want to do something about it and seek help from the appropriate professionals. Stop
things have taken a very positive turnaround... and mostly of her own doing too... we had agentle almost hinting chat... then she went on a night out wearing a dress she hasent worn for a year halfway through the night she saw herself in a mirror.. and the penny dropped.. we chatted on sunday and saw a gp today..

lucky or what?!

Last edited by Hrun; 19th Nov 09 at 07:49 PM.. Reason: Fixed quotes
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  #34  
Old 18th Nov 09, 05:47 PM
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patio princess patio princess is offline
Gender: Female  
 
that's a great positive development, neil. certainly wish i'd had loving sporty parents as a child. how you wish could go back to your younger self and say it'll all come right in the end.
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  #35  
Old 18th Nov 09, 10:01 PM
Neil Law Neil Law is offline
Gender: Male  
 
tbh I normally say "do this training lose this weight" tell them how, jobs a good un... but stuff like this is a team effort theripist, gp, family..
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  #36  
Old 18th Nov 09, 11:31 PM
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patio princess patio princess is offline
Gender: Female  
 
that's what i like about you, neil. seem the type to never let sentiment intrude unless you know it's really required. whoops. changed the av back again! well this thread is about self image and been thinking about it a lot today and am just fed up with still thinking am fat. this delusion ends tonight so the av stays. am damn proud of what have achieved. no more hiding in the shadows etc.
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  #37  
Old 19th Nov 09, 06:57 AM
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Ali Kitten Ali Kitten is offline
Real Name: Ali's real, Kitten may not be   Age: 36   Gender: Female  
Location: Harrogate
 
2008: 114 miles
2009: 280 miles
Week: 0.75 miles, 0 hrs 7 mins
Year: 0.75 miles, 0 hrs 7 mins
Quote:
Originally Posted by pilatesprincess View Post
that's what i like about you, neil. seem the type to never let sentiment intrude unless you know it's really required. whoops. changed the av back again! well this thread is about self image and been thinking about it a lot today and am just fed up with still thinking am fat. this delusion ends tonight so the av stays. am damn proud of what have achieved. no more hiding in the shadows etc.
So you should be PP- you look rather fab in your avatar pic!
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  #38  
Old 19th Nov 09, 07:59 AM
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patio princess patio princess is offline
Gender: Female  
 
thanks ali kitten. a friends husband says I can take compliments better than i used to which must be good news!
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  #39  
Old 19th Nov 09, 10:56 AM
Neil Law Neil Law is offline
Gender: Male  
 
Quote:
Originally Posted by pilatesprincess View Post
that's what i like about you, neil. seem the type to never let sentiment intrude unless you know it's really required. whoops. changed the av back again! well this thread is about self image and been thinking about it a lot today and am just fed up with still thinking am fat. this delusion ends tonight so the av stays. am damn proud of what have achieved. no more hiding in the shadows etc.
hubba
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  #40  
Old 19th Nov 09, 04:29 PM
patio princess's Avatar
patio princess patio princess is offline
Gender: Female  
 
Cool

(sighs) nothing like some well chosen smileys and a post run endorphin rush to make a gal feel satisfied... ahem.
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  #41  
Old 19th Nov 09, 04:35 PM
Neil Law Neil Law is offline
Gender: Male  
 
I do love to please a girl
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