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  #16  
Old 21st Nov 09, 06:25 PM
Revenged's Avatar
Revenged Revenged is offline
Gender: Male  
 
2008: 621 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 169.41 miles, 25 hrs 46 mins
if you bought the shoes at a running shop, and they are not very worn out, then they are likely to be fine. some hip strengthening exercises is what i'd recommend as if you have a strong core body you'll be much more resistant to any hip problems. i imagine the physio will suggest the same.
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  #17  
Old 21st Nov 09, 07:49 PM
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Cracker Cracker is offline
Age: 16   Gender: Male  
 
Week: 6.40 miles, 1 hr 0 min
Year: 431.30 miles, 61 hrs 10 mins
Is it possible I over supinate?
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  #18  
Old 21st Nov 09, 08:10 PM
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Revenged Revenged is offline
Gender: Male  
 
2008: 621 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 169.41 miles, 25 hrs 46 mins
very unlikely
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