off road running after knee arthroscopy
New to running. Used to ride a MTB a lot and now have taken to off road running as chronic injury has stopped the cycling. I have been told that I need knee arthroscopy and am concerned that I will end up not being able to run off road afterwards (I like the difficult terrain - woods, moors, ascents, descents etc). Has any one had this surgery done and been able to go back to off road as good as before ?