That 10lbs will fly away once you get going again Dave....

Glad you managed to get out again last night.

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13 months to L2B!

Cheers boys.

I might even do another 2 miles tonight.........

You FLMers don`t have nothing on me............


.

Trust you'll be taking water with you on that long run Dave!!!!!!!

FLM...easy peasy....no hills!!

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13 months to L2B!

Nice one Dave, hope your run went well last night too...

TT

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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots :p

I hope it went well Dave.
As Steve said, That weight will soon drop off once you get going again.

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BE PATIENT NOT A PATIENT

FIRST THINGS FIRST

Thanks for the support again people.

Ran just over 3 miles last night.

Bit of an ache in the foot this morning,
But it dosn`t seem to be anything to write home about.

So I`m starting to feel this problem could be behind me..........



.

Well done fella - hope it's all onwards and upwards from here.

Shame its affected your memory

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Premiership by the end of the 2009 :D

touching wood for ya Dave!

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www.richardsimkiss.co.uk - 'Stratford Summer Six' Race Report Added

I though you were an IT specialist Granty............................





Cheers Richard,Will keep you informed of progress.