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, NOW AGE 55 , i have done 5 half marathon last year and 4 ,10k , timeing is about 49 min for the 10k,s and 110min for the half , love to hear your views ,, cheers , I NEVER DID JOG UP TO 2/3 YEARS AG0 ,
Last edited by bobbybear; 24th Jan 12 at 09:04 PM..