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  #16  
Old 10th Dec 09, 04:41 PM
Pip Squeak's Avatar
Pip Squeak Pip Squeak is offline
Real Name: Liz   Age: 44   Gender: Female  
Location: Norfolk
  
2008: 52 miles
2009: 252 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 198.39 miles, 41 hrs 6 mins
You could try taking evening primrose oil capsules (although these gave me awful stomach cramps when I was on) and/or rubbing on ibuprofen gel on sore bits.
__________________
Running is a game of snakes and ladders. I'm on 16, avoiding snakes.
Targets:
1. Run 3 days every week,
2. 12st 11lb by 31/08/10 ,
3. 10k by 31/08/10
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  #17  
Old 10th Dec 09, 05:04 PM
mysorelegs mysorelegs is offline
Gender: Female   		 
ive got some gel so i might gently rub some gel over them right now

hope it works
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  #18  
Old 14th Dec 09, 03:31 PM
bammoon bammoon is offline
Gender: Female   		 
I use this running bra and it reduced all my breast pain from running
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