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  #11  
Old 8th Mar 08, 11:16 PM
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Taurus Taurus is offline
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Location: Dorset
Posts: 29
I don't do anything but take to my bed for the first day if i can help it. After that I can carry on without any troubles at all thankfully.
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  #12  
Old 12th Mar 08, 03:52 PM
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Jules Jules is offline
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1 Training Blog Entry
0.00 miles this week
13.00 miles this year
I agree, even if i am in real bad pain, as i can be some months, after 10 mins i feel much better. I tend to find i do really strong runs just before my period for some reason.
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