Albmaleaf
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Last Activity: 24th Aug 07 07:27 PM
About Me
- About Albmaleaf
- Biography
- Male age 44
- Location
- Ulverston ,Cumbria
- Interests
- Runninng sportr, Christian work
- 5k Personal Best
- 14mins .43sec
- 10k Personal Best
- 30mins.43 sec
- 10 Mile Personal Best
- 50mins. 42 sec
- Half Marathon Personal Best
- 67mins 49 sec
- Marathon Personal Best
- 2hrs 37 mins not my best distance sub 2hrs 20 up to 20 miles then the wheels always dropped off
- Club
- formerly Kendal ac Head coach At Glaxo Hoad hill harriers
- Sex
- Male
- Signature
Contact Info
- Home Page
- http://www.Albmaleaf.co.uk
- This Page
- http://www.runnersforum.co.uk/members/albmaleaf.html
