Marcus

Hello everyone I'm a new member, and i want to get along with people that is interested in a relationship and i m seeking for a hard working man that i can trust my life and future on his hand and if you are interested in relationship you can contact me back with my private Email ID (amandabokari@live.com) Thanks for replying and for you interest

Miss Amanda

Although this looks like fun

http://www.zombieevacuation.com/

Which marathon are you doing? I've never been part of a running club, but the bmf peeps always ran together so that massivly helped with motivation. I don't do bmf anymore and really miss it, but the way my marriage ended meant he got it in the divorce!!

Kids are great, thanks for asking, busy at school, bike obsessed at the moment which is cool!

No other planned runs for me, cash is a bit tight at the moment, but def want to do a few tri's next year, and my latest obsession is bodyweight training (check out the Bar barians if you get a chance) I'm in contact with the council here at the moment trying to see if theres a chance of getting an outdoor gym built somewhere, pull up bars etc.

So my plans after the half will involve running, but more interval based as oppesed to distance!

Also loads of study to do between now and March when my course finishes and I can finally get back to work Yay!

Keep in touch n lemme know how your trainings going, I have no doubt you'll do well!

Hi stranger! Still trudling along yeah! Doing the new forest half next weekend (was down for the marathon but training never really kicked off!) Too busy with kids/study and a new man on the scene How are you doing? Whats kept you busy?

Hi there.... Its a funny old time for me at the moment. More downs than ups in family life:/
Have totally lost my running mojo since missing my target at Edinburgh, still run at bmf of course, but have done no runs as such for ages. Done few intervals on the tready! Am swimming oudoors once a week at the moment which I'm loving and if funds allowed I'd be purchasing a road bike and entering some tris. Will be doing a few swim races throughout the summer
Hows things with you? Enjoying the speedier shorter distances?

Hey Markoosssss! Running is patchy at best.. maybe 1 or 2 a week with no real aim or focus.. what about you?

I've just realised you're in London! Whereabouts, Marcus?

Excellent to see you back on the forums, and a huge congratulations on the promotion! There's plenty of threads about too following the VLM and people struggling to get back 'into' running. Is it more physical or psychological?

My running is going good; recorded an 18:58 5k last week! I have a 10k this Sunday, so am tapering and freshening the legs up with the aim of sub-40!

Very inactive as of late, Marcus; is everything okay, squire?

Is this right now? Whoops lol