pamss

Thanks Pam, its nice when the training pays off. considering the injuries that people suffer (and the couple of twinges I have had) I consider myself very lucky!

I resorted to the treadmill during the snow over ice period. It was unsatisfying but needed to get the miles in.
I hate hills too. When I do my longer runs I do them in essex as the countryside is far nicer to run in, only probably is its much more hilly than london
Excellent work on the 5k, I expect to see sub 37:00.

Its really nice you and the OH can do things together, although I sypathise with his inability to run. I hope the physio gives him the all clear! He was a fast chap too... wow.
Well keep up the good work and I will drop by your blog occassionaly to see how your doing

Hey Pam, Nice increase in mileage! Glad the hip is holding up ok (I may have been looking at your blog ). Keep up the good work!

Hi pamss
Welcome to Runners Forum