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richardsimkiss richardsimkiss is offline

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Visitor Messages

Showing Visitor Messages 21 to 30 of 35
  1. sturunner
    Rich,

    How's the training going? noticed you picked up a little injury, nothing serious I hope? do you think it was marathon related?

    Stu
  2. twoblackeyes
    Oh Blimey....how do you post on this site...I'm sucha tecno phobe ...more used to pounding the pavements than a keyboard.

    I can't even access all your message Arghhhh

    Thanks for the Warm welcome
  3. twinkle toes
    Hi Rich shoe258 spamming by the look of it. :-(
  4. sara t
    12th May 09 09:22 AM
    sara t
    I was at Crowle on Sunday and your dad (and co) took some great shots!!!!number 306- how bad is my over pronation!!!! My son did the 1 lap fun run- in the Man U strip not far behind the leaders.
  5. Tartan_girl
    Thanks for the welcome! I'm hoping the site will help to get me out there running!
  6. davidacarrick
    Richard you still strugglin with your diet mate? Ive just shed stone and a half through a very scientific (fairl boring, but effective) diet i put together. If your interested give me a shout.
  7. twinkle toes
    I think there is a spammer on board. member rstu037
  8. Dan_Lincoln
    Hi Richard, hows it goin? Thought it would be interesting to have a gander at your PBs, 10k PB is very impressive, just that your 5k PB requires an explanation! You need to get that stain removed from your CV
  9. Biopup
    23rd Oct 08 08:51 PM
    Biopup
    Hi Richard

    Thanks... I like this site already

    Kind regards

    Carol
  10. essell
    25th Sep 08 04:25 PM
    essell
    Hi Richard,

    I've just been looking at the Clubs section for clubs in Tyne and Wear []UK Running Clubs in Tyne and Wear] - from RunnersForum.co.uk, and thought I'd point out that the Low Fell Running Club have a website (at Low Fell Running Club), as I'm intending on joining them soonish

About Me

  • About richardsimkiss
    Biography
    Started running to get in shape, now I want to see how far I progress! More about me on my website.
    Interests
    Sports, Cars, Technology (inc. Computers & Gadgets/Gizmos etc), Food, Drink & Sleep.
    Gender
    Male
    Club
    Kenilworth Runners
    Location
    Warwickshire
  • Personal Bests
    1 Mile Personal Best
    0:04:51 (unofficial - ran as a time trial in training)
    5 km Personal Best
    0:15:56
    5 Mile Personal Best
    0:26:42 (Club Race)
    10 km Personal Best
    0:33:32
    10 Mile Personal Best
    0:58:44 (unofficial - 10mile marker on Half Marathon Course)
    Half Marathon Personal Best
    1:16:37
    Marathon Personal Best
    2:42:24
  • Signature
    www.richardsimkiss.co.uk
    'The minimum requirement to achieve something is to believe that it's possible'

Statistics

Total Posts
Visitor Messages
General Information
  • Last Activity: 29th Jul 10 09:28 AM
  • Join Date: 5th Sep 07
  • Referrals: 0

Friends

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Contact Info

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Home Page
http://www.richardsimkiss.co.uk
This Page
http://www.runnersforum.co.uk/members/richardsimkiss.html

Events Entered

    Completed Races
    20/01/2008 Not The Roman IX 12.00 km 00:47:11
    23/03/2008 Phillips Accounting Easter 5 5.00 miles 00:30:47
    06/04/2008 The Wright Hassall Leamington 10km Regency Run 10.00 km 00:37:18
    27/04/2008 Shakespeare Half and Full Marathon 13.10 miles 01:26:58
    21/06/2008 Glooston 10.00 km 00:38:58
    05/07/2008 Stratford Summer Six 6.00 miles  
 

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