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Shep Shep is offline

Last Activity: 30th Aug 08 08:46 PM

About Me

  • About Shep
    Real Name
    Paul
    Biography
    Fully qualified mechanic and rolling road tuner. Single too lol.
    Interests
    Cars, motor racing, gym, body building, runing
    Sex
    Male
    Location
    Bristol
  • Personal Bests
    5k Personal Best
    TBA
    10k Personal Best
    TBA
    10 Mile Personal Best
    Not going for this - yet!
    Half Marathon Personal Best
    TBA
    Marathon Personal Best
    Not going for this - yet!
  • Signature
    My Goals: To be able to bench press 100KG's for 8 to 10 reps and run a sub 40 10K before I am 40 as well as get down to 80KG's in weight!

Statistics

Total Posts
General Information
  • Last Activity: 30th Aug 08 08:46 PM
  • Join Date: 23rd Aug 08
  • Referrals: 0
 
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