Sofie
|
Last Activity: Today 09:09 PM
About Me
- About Sofie
- Gender
- Female
- Club
- Moorhaven Running Club
- Location
- Plymouth
- Personal Bests
- 1 Mile Personal Best
- 00:08:28 (Castle Combe 10k)
- 5 km Personal Best
- 00:29:59 (training, 29/03/12)
- 5 Mile Personal Best
- 00:48:00 (Training 30/04/12)
- 10 km Personal Best
- 1:13:28 (Plymouth 10k 4/11/12)
-
Signature
- 2013 goals - 500 miles, complete a half marathon, sub 29 5k, sub 1:10 10k
77.7/500 miles
2013 races - Armada Athletics 3k winter series, London 10,00, Plymouth 10k
PBs - 1 mile, (8:28) 3k, (21:31) 5k, (29:59) 10k (1:13:28)
Furthest ran - 11k, target - HM distance
- 2013 goals - 500 miles, complete a half marathon, sub 29 5k, sub 1:10 10k








