Cheryl
Just to report back that I did 11 miles this morning, on the Treadmill as it was wet - fair weather runner - and in a time of 109 mins, which is good for me believe me. I was fairly weary in my legs - not tired though and no stamina problems. If I could keep that up for 13.1 then I'd do the half marathon in 2hrs 10mins - wishfull thinking as I will have the hills to contend with on the road - still it keeps me encouraged.
How is your injured leg?
Cheers
Stuart

Cheryl
Well that was a nice surprise. Just come back from a very tough Spinning Session. How about you have you trained today. I'm doing nothing tomorrow and 11 miles on Sunday morning - hopefully!!
Remember to take care of that injury and fight the urge to run too much. Phoned Alton Sports about a Garmin today and the all singing all dancing one like yours was £259.
If I don't see u in Gym over w/end will no doubt see u at Pilates
Cheers Stuart

Hi Stuart,

Thought I would post something and be your first "friend" on the site.

Cheryl