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  #1  
Old 18th Mar 17, 12:46 PM
Crewenewboy Crewenewboy is offline
Real Name: Dave   Gender: Male  
Location: cheshire
 
New Runner

Hi

Started running last summer my first race was Killer Mile at Mow Cop

Had small break and started on Local park run in Congleton

Have done around 21 at Congelton and seven elsewhere

1st week was 35.28 this sat did 29.11 my 1st pb in about 8 weeks although always been close

Everyone friendly and supportive all ages 10-60+ all ages and abilities

Did a 10k last October and looking at doing one in april along with few midweek races
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  #2  
Old 20th Mar 17, 01:20 PM
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Gruff Gruff is offline
Gender: Male  
 
Good stuff and great progress, I used to live in Stoke and had friends in Mow Cop so would love to go back and do the killer mile one day. There's a superb cross country league on your doorstep if you ever fancy a different challenge, it's 4 races between September and December in and around North Staffs and Cheshire, they're all around 5 miles long but it's VERY tough racing! I live in North Wales now but still compete in the North Staffs Cross Country League every winter, you have to join a club but all the races are free for club members.
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  #3  
Old 22nd Mar 17, 09:24 AM
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Algothedon Algothedon is offline
Real Name: Alan   Gender: Male  
Location: Central Scotland
 
Nice work! Keep it up. Once you have the bug you never look back
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