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  #31  
Old 31st Jan 07, 04:38 PM
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Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
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Quote:
Originally Posted by graeme
Hi all, as the title says, I'm yet another newbie to both the site and running.

I've just given up smoking (again!) and have decided to go for it and take up running. I'm pretty damn unfit, but I've set myself a goal of running the Nike 10K this year and not coming last :eek:

Any help and advice would be more than welcome, I'm currently using the beginners 5K training program off the Nike website, but if anyone has any better suggestions, fire away!

Graeme,

If you've browsed the RF SITE you will no doubt have seen that every now and then, well more now than then actually, a thread will get hijacked! Unfortunately it's part and parcel of the make up of some of us RF members to misbehave....no doubt you'll join in banter too in time!

Now then back to important issues........... BAGPUSS,
I have my favourite type of bad cat.....
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  #32  
Old 31st Jan 07, 04:42 PM
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Bagpuss Bagpuss is offline
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Location: Winchester, Hants
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[
Now then back to important issues........... BAGPUSS,
I have my favourite type of bad cat.....[/quote]



Are you going to let us in on what you are thinking about?..............................and does it affect your running?
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  #33  
Old 31st Jan 07, 04:50 PM
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Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by Bagpuss
[
Now then back to important issues........... BAGPUSS,
I have my favourite type of bad cat.....


Are you going to let us in on what you are thinking about?..............................and does it affect your running?[/quote]

Only once in a blue moon
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  #34  
Old 31st Jan 07, 04:51 PM
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Bagpuss Bagpuss is offline
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Location: Winchester, Hants
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Quote:
Originally Posted by Steve
Are you going to let us in on what you are thinking about?..............................and does it affect your running?
Only once in a blue moon[/quote]

Mmmmmmmmmmmmmmmmmmmm, does that answer my question?
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  #35  
Old 31st Jan 07, 04:54 PM
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Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by Bagpuss
Only once in a blue moon
Mmmmmmmmmmmmmmmmmmmm, does that answer my question?[/quote]

I suspect so!
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  #36  
Old 31st Jan 07, 05:03 PM
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Bagpuss Bagpuss is offline
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Location: Winchester, Hants
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Quote:
Originally Posted by Steve
Mmmmmmmmmmmmmmmmmmmm, does that answer my question?
I suspect so![/quote]


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  #37  
Old 31st Jan 07, 05:05 PM
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Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by Bagpuss
I suspect so!

[/quote]
.............
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  #38  
Old 31st Jan 07, 05:52 PM
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Bagpuss Bagpuss is offline
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Location: Winchester, Hants
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Quote:
Originally Posted by Steve
.............
[/quote]

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  #39  
Old 31st Jan 07, 05:58 PM
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Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by Bagpuss
.............
[/quote]

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  #40  
Old 31st Jan 07, 06:00 PM
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Bagpuss Bagpuss is offline
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Location: Winchester, Hants
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Quote:
Originally Posted by Steve
[/quote]

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  #41  
Old 31st Jan 07, 06:05 PM
Steve's Avatar
Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,528
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810.98 miles this year
Quote:
Originally Posted by Bagpuss
[/quote]

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  #42  
Old 31st Jan 07, 06:09 PM
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Bagpuss Bagpuss is offline
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Location: Winchester, Hants
Posts: 616
Quote:
Originally Posted by Steve
[/quote]

There aren't any more appropriate faces. I could do an impression!
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  #43  
Old 31st Jan 07, 07:20 PM
graeme graeme is offline
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Thanks for the warm welcome and the advice, I got quite a shock when I logged on tonight to see that there was 5 pages of replies

I'll have to look into what there is in the way of local running clubs, I'm sure there's bound to be a fair choice of them in London.

As for the thread hijacking/cross dressing thing, I use a few motorbike forums so I'm quite used to getting threads hijacked but when it comes to cross dressing I'm definitely not used to that.............honest
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  #44  
Old 1st Feb 07, 09:27 AM
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telmadee telmadee is offline
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Location: Barnsley, South Yorkshire
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Quote:
Originally Posted by twinkle toes
Come on telmadee, get yourself a pair of shoes you won't look back :eek: :eek:

Honestly twinkle toes, im so eager to start its killing me lol, but at the min I have a few health problems (recently had an op that isnt healing too ) sofor the min, i can only participate in this side and coaching Meg *sobs*
__________________
Best wishes from Dawn
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  #45  
Old 1st Feb 07, 12:12 PM
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Steve Steve is online now
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
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Quote:
Originally Posted by graeme

but when it comes to cross dressing I'm definitely not used to that.............honest
We believe you.
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