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  #1  
Old 4th Jul 12, 08:04 AM
ryanajarrett ryanajarrett is offline
Age: 35   Gender: Male   		 
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New runner - taking things slowly!
Hi,

My name's Ryan, I'm a husband and Dad to 2 from Kent.

I started running to try and lose weight and to improve my fitness levels. I have no previous running experience and am taking it step by step (no pun intended).

Have been following the C25K program although taking it at my own pace. Enjoying it thoroughly but now have questions that need answering, so have looked here for some enlightenment!

Thanks in advance
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  #2  
Old 4th Jul 12, 09:42 AM
jaymac66 jaymac66 is offline
Real Name: Joyce   Gender: Female  
Location: West Sussex
  
Week: 0.00 miles, 0 hrs 0 mins
Year: 95.91 miles, 15 hrs 58 mins
Hello Ryan and welcome to the forum. If you want some friendly support and advice you've come to the right place.
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  #3  
Old 4th Jul 12, 09:51 AM
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spuggygirl spuggygirl is offline
Real Name: Barbara   Age: 46   Gender: Female  
Location: Edinburgh
  
2010: 166 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Hi Ryan. Welcome aboard.
__________________
2012 challenges:
Dundee HM - 29 July 2012. Done 2:40:57 (garmin time) 2:42:12 (official time)
Jedburgh Half Marathon - October 2012
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  #4  
Old 5th Jul 12, 08:19 AM
barnaby bear barnaby bear is offline
 
hi hun
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  #5  
Old 5th Jul 12, 01:21 PM
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Sully Sully is offline
Real Name: Mandy   Gender: Female  
Location: Lincoln
  
Week: 0.00 miles, 0 hrs 0 mins
Year: 4.30 miles, 0 hrs 56 mins
Hey Ryan,nice to see another one doing c25k,we have our thread if you haven't found it already
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  #6  
Old 5th Jul 12, 05:04 PM
paul04 paul04 is offline
Gender: Male  
Location: Manchester
  
Welcome to the website
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