Quick Q

CarlC · #1 31st May 07, 08:21 PM

Bread(toast) or Porridge
what`s better for breakfest for running in the morning?

Fulmar · #2 31st May 07, 09:07 PM

I'd go for porridge if I had a normal training session at least 3 hours away.
Toast if racing or training within less than 3 hours.
Both can be nutritious (depends on what goes on the toast).
You just have to see how your digestive system takes it.

OZBOZO · #3 1st Jun 07, 04:57 AM

Quote:

Originally Posted by CarlC

Bread(toast) or Porridge
what`s better for breakfest for running in the morning?

I have always found porridge better,just don't eat too much

CarlC · #4 1st Jun 07, 11:24 AM

Quote:

Originally Posted by Fulmar

I'd go for porridge if I had a normal training session at least 3 hours away.
Toast if racing or training within less than 3 hours.
Both can be nutritious (depends on what goes on the toast).
You just have to see how your digestive system takes it.

Not very gd think i`ll stick to toast then, cause i`m not fit lol tying to lose weight.

Fulmar · #5 1st Jun 07, 11:46 AM

I digest porridge very slowly and I've been known to make some pit stops during training after such a breakfast

*Trinity* · #6 1st Jun 07, 01:29 PM

I prefer toast and honey, although recently I've started having one of the lighter cereals.
Porridge is too heavy for me

*Steve* · #7 6th Jun 07, 04:08 PM

Neither for me...just get up and go and eat afterwards.

calton1954 · #8 6th Jun 07, 08:55 PM

I'm with Steve, get out there and eat later.

Fulmar · #9 6th Jun 07, 09:15 PM

I feel stomach pain if I don't eat anything and go for a long run in the morning

*Steve* · #10 7th Jun 07, 10:19 AM

Quote:

Originally Posted by calton1954

I'm with Steve,

Not literally you'll understand folks!!

You have to be so wary calton1954....