Maybe not but a lot more grease on the plate.......

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I need a break!

compared to a McD's breakfast?? pretty negligible I reckon

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www.richardsimkiss.co.uk - Glooston 10k report added

yup... nothing gets me more 'regular' than a double sausage and egg meal.

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now your talking with all that fat drooling down the side of your mouth :eek:

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Are We There Yet

Since iv started running i decided to go a bit more healthy too iv been having alpen no added sugar muesli mixed with some low fat yoghurt and a sprinkle of mixed raisins and cranberries. im a right gannet and need feedin like all the time and manages to taste really good plus is substantial to take through till lunch

I'm having banana withdrawl... it's been 25 hours now...

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Mr Octopus has taken over, and you will all bow down his awesome power of massage-magic. Bow little ones... Bow.

I find that when I have muesli (about 7:30am) that I'm hungry again by 10 so end up having some nuts. Maybe I'm not eating enough

I really love banana's but the problem I have is that I'm really fussy how ripe or unripe they are. In fact, the lifespan of a banana for me is about 10 minutes. If its too ripe or unripe, I dont tend to eat them

Same here, but I think that's why I love them... you can't always garauntee it's going to be a good one, but when you get a good one... it's heaven. Makes you appreciate the good heh.

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Mr Octopus has taken over, and you will all bow down his awesome power of massage-magic. Bow little ones... Bow.

Maple syrup is the stuff to put in your porridge. You don't need much and it tastes real good too.

On the whole I try to eat a healthy balanced diet but I do have a real weak spot for sausage black pudding and egg rolls from the burger van up the road from work washed down with a bottle of Irn Bru.

Squint