Protein Recovery Drinks

Gumps · #1 27th Jan 06, 01:17 PM

What sort of drinks do people use after a hard session? I'm just finishing off my chocolate rego bumper pack adn the taste prevents me buying it again.:eek:

So what shall I try next?

The Count · #2 27th Jan 06, 01:19 PM

Slimfast shakes aren't too bad for after a session. Although not so hot after a 3 hr training run. (You could take 2)

Duck Girl · #3 27th Jan 06, 02:03 PM

soya milk / hot choc, & toast with marmite / jam / peanut butter (not all at once!)

Greg · #4 27th Jan 06, 02:27 PM

I got some chocolate-flavour protein powder-type thing from myprotein.co.uk. 28g of protein per 30g of dry product. I take 3 spoonfuls, bung in mixer with milk, a banana and some honey, and voila!

Taffboy · #5 27th Jan 06, 04:30 PM

Rego chocolate isn't great. Had better luck with the Strawberry. I rate the SIS. As an alternative play around with the High 5 Vanilla Protein recovery - mix with skimmed milk and put in fresh banana and/or strawberries to make a smoothy. Lovely.

debbo · #6 27th Jan 06, 05:35 PM

High 5 vanilla sounds good - I must try that.

I must be one of the few who actually like rego chocolate.

The Count · #7 30th Jan 06, 12:45 PM

Another vote for myprotien.co.uk. Great site and cheap (comparetively) too

goldbeetle · #8 30th Jan 06, 01:23 PM

SiS electrolyte drink is great and then sit down and have a quick meal,Tuna sarnie Muller Rice does me

The best protein powder I found was Maxi-Muscles line Promax easy to mix and doesnt taste of chemicals

Gumps · #9 30th Jan 06, 01:46 PM

Thank you - I'll try my protein and also slimfast

Cheryl · #10 30th Jan 06, 08:42 PM

Rego strawberry.