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12th Feb 07, 02:48 PM
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Real Name: Er, Steve, honest!
Age: 44
Gender: Male
Moderator
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Location: Lowestoft.
0.00 miles this week
691.28 miles this year
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Quote:
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Originally Posted by hot foot
Good point Steve.I thought it was just me.It has to be grated cheese and onion for me.(tastes even better when the missus makes it)  |
I didn't for one minute think you'd be wearing the apron!
Grated cheese, with onion and mayo...luverly....and keeps people out of the office too!! |
12th Feb 07, 03:00 PM
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Age: 45
Gender: Female
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Location: Winchester, Hants
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Grated cheese and chip butty.Mmmmmmmmmmmmmmmmmmmm
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12th Feb 07, 03:01 PM
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Real Name: Er, Steve, honest!
Age: 44
Gender: Male
Moderator
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Location: Lowestoft.
0.00 miles this week
691.28 miles this year
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No calories there then!
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12th Feb 07, 03:10 PM
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Age: 45
Gender: Female
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Location: Winchester, Hants
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Quote:
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Originally Posted by Steve
No calories there then!
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Will run them off of course. Question is though, just how far would everyone have to run to use up the calories from there favorite srnie? |
12th Feb 07, 03:16 PM
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Real Name: Er, Steve, honest!
Age: 44
Gender: Male
Moderator
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Location: Lowestoft.
0.00 miles this week
691.28 miles this year
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Well I calculate, completely unscientifcally, that I burn off 100 cals per 8min mile..a round of cheese, onion and mayo must be 5 miles worth of cals.
No doubt someone will surf and find an appropriate site with more accurate info!
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12th Feb 07, 03:27 PM
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Real Name: Er, Steve, honest!
Age: 44
Gender: Male
Moderator
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Location: Lowestoft.
0.00 miles this week
691.28 miles this year
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Quote:
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Originally Posted by Steve
Well I calculate, completely unscientifcally, that I burn off 100 cals per 8min mile..a round of cheese, onion and mayo must be 5 miles worth of cals.
No doubt someone will surf and find an appropriate site with more accurate info!
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Just been on to MyFoodBuddy.com...apparently a large cheese, mayo and onion sarnie is 395 cals.....depends though on how generous you are with the cheese and mayo though!!
Also no reference to marge/butter and a turkey sarnie has more cals than a cheese sarnie apparently....find that hard to believe |
12th Feb 07, 05:42 PM
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Real Name: H.F.
Age: 36
Gender: Male
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Location: Hornchurch, Essex.
19.00 miles this week
236.50 miles this year
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Quote:
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Originally Posted by Steve
Just been on to MyFoodBuddy.com...apparently a large cheese, mayo and onion sarnie is 395 cals.....depends though on how generous you are with the cheese and mayo though!!
Also no reference to marge/butter and a turkey sarnie has more cals than a cheese sarnie apparently....find that hard to believe
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That must be Hungarian turkey.:eek: |
12th Feb 07, 05:45 PM
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Real Name: H.F.
Age: 36
Gender: Male
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Location: Hornchurch, Essex.
19.00 miles this week
236.50 miles this year
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[quote=Steve]I didn't for one minute think you'd be wearing the apron!
Don't be fooled Steve.You're right I don't wear the apron but I am braver when I'm on here.  |
13th Feb 07, 11:27 AM
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Real Name: Er, Steve, honest!
Age: 44
Gender: Male
Moderator
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Location: Lowestoft.
0.00 miles this week
691.28 miles this year
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[quote=hot foot]
Quote:
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Originally Posted by Steve
I didn't for one minute think you'd be wearing the apron!
Don't be fooled Steve.You're right I don't wear the apron but I am braver when I'm on here. |
Keep it to yourself....but aren't we all!!  |
16th Feb 07, 11:53 AM
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Fully recommend the...
'RUNNER'S RETURN BUTTIE'
guaranteed to aid recovery and FAST
seeded, sunflower brown bread (thick slice)..
Flora spread (of course)
thickly chopped bananas
maple syrup
coachsherwood
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2nd Mar 07, 04:42 PM
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sarnies
peanut butter and banana sarnies...great running scoff
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