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  #7576  
Old 7th Jan 16, 04:41 AM
Running Blackbird Running Blackbird is offline
Real Name: Lorraine   Gender: Female  
Location: London
 
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
12st10
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PBs
5K 27:05 mins, 10K 55mins, HM 2:10 , Marathon 5:32 Prague 2013
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  #7577  
Old 7th Jan 16, 08:41 AM
adibear's Avatar
adibear adibear is offline
Real Name: Adrian   Gender: Male  
Location: Yorkshire
 
2014: 1,421.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 200.32 miles, 27 hrs 11 mins
13st 6lb. I think that is +2lb.


I had a good Christmas.
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PBs
5k 19.02 10k 39.51 HM. 1:36:03 Marathon 3:22:38

2016Goals 5k<18.40. 10k<40mins(done). HM<90mins. Marathon<3.15
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  #7578  
Old 7th Jan 16, 10:36 AM
westonbloke's Avatar
westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 29.95 miles, 7 hrs 40 mins
12st 2lb. Cut and paste?
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I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7579  
Old 8th Jan 16, 08:39 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
12st 13 - no change this week - That'll do nicely!
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Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7580  
Old 8th Jan 16, 01:33 PM
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Ballibeg Ballibeg is offline
Age: 44   Gender: Male  
Location: Lochgilphead
 
Another no change here. Think the extra heavy work in the woods not helping. I'm less lean runner, more back row forward!
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  #7581  
Old 9th Jan 16, 10:59 AM
summer_moth summer_moth is offline
Real Name: Sarah   Age: 35   Gender: Female  
Location: Sheffield
 
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Signing back up to this - weighed in yesterday at 12st 8lb... :-/

Goal of 10st 7lb
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  #7582  
Old 10th Jan 16, 07:18 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Weekly Update 6th Jan:
wednesday-weight-club-screen-shot-2016-01-10-20.05.45.png

Greetings All!
Welcome to new member philipb this week and welcome back to summer_moth > Great to have you both onboard.
Don't forget the rules - Post your weight weekly in st&lbs by Friday night every week, miss 2 and you're dropped, other than that it's just Lose Weight!

It's a good idea to weigh yourself at the same time and state every week - such as before breakfast or after your run, so hydration and food don't affect results.

Loser of the week this week was Running Blackbird - 'twas a 1lb loss but led the way nonetheless - Well Done!
We'll see plenty more '-'s next week I take it
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Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St

Last edited by EIGT3; 10th Jan 16 at 07:19 PM..
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  #7583  
Old 11th Jan 16, 09:45 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Lose a Member Challenge

Right Folks - a bit of a mojo mover
Just did a rough mental total on what we have left to lose to reach our target weights...coming in at around the 12 stone mark - or the weight of an average adult!

What say you all to the idea that we try to hit 12 stone of a total loss in 2016 in the WWC?

You don't have to do anything other than what you have been doing - i.e. Keep losing!
On a weekly basis I'll tally the lost lbs and give monthly updates. In say mid-December - We'll take a look at the lost lbs total and hopefully it'll be in the region of 12 stone - or the weight of a forum member

It doesn't matter if you put a few back on - that's up to you - but why would you???
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7584  
Old 11th Jan 16, 11:49 AM
VaneKoS VaneKoS is offline
Real Name: Colin   Age: 51   Gender: Male  
Location: Somerset
 
..well the month of cake (November), Christmas and my 50th Birthday has taken its toll.

I will be rejoining the weigh in this week.

Starting weight 13st 6lb

Target weight 12st dead
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  #7585  
Old 13th Jan 16, 04:13 AM
philipb philipb is offline
Real Name: Phil AGE: 43   Gender: Male  
Location: Pembrokshire
 
This mornings weigh in 15 Stone 6 pounds
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  #7586  
Old 13th Jan 16, 06:56 AM
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Ballibeg Ballibeg is offline
Age: 44   Gender: Male  
Location: Lochgilphead
 
17st 5 here. Pleased with that but sore knee from hill session keeping me of running.
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  #7587  
Old 13th Jan 16, 09:47 PM
summer_moth summer_moth is offline
Real Name: Sarah   Age: 35   Gender: Female  
Location: Sheffield
 
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Bit the bullet and joined Slimming World, so will be weighing in every Monday from now on. They weighed me this Monday as 12st 5lb, and since I severely doubt I lost 3lb in 3 days over the weekend, can I reset my starting weight to that please? Slightly less to lose anyway!
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  #7588  
Old 14th Jan 16, 10:00 AM
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Fisheh Fisheh is offline
Real Name: Keith   Age: 54   Gender: Male  
Location: Stoke-on-Trent
 
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
12st 7 for me please
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  #7589  
Old 14th Jan 16, 10:46 AM
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westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 29.95 miles, 7 hrs 40 mins
Cut and paste - 12st 2lb Shortbread biscuits.
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7590  
Old 15th Jan 16, 08:47 AM
Running Blackbird Running Blackbird is offline
Real Name: Lorraine   Gender: Female  
Location: London
 
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Same
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Doing nothing is not an option

PBs
5K 27:05 mins, 10K 55mins, HM 2:10 , Marathon 5:32 Prague 2013
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