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  #7921  
Old 8th Dec 16, 02:54 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Haven't posted in a few weeks but looking forward to tomorrow.
Peter let's see if I can help you out, tell me what height are you and roughly what training do you do on a weekly basis?
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Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7922  
Old 9th Dec 16, 08:23 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
12st 13 this week...had a week of over-indulgence and little or no training so I'll gladly settle for that
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7923  
Old 12th Dec 16, 08:05 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Weekly Update:
wednesday-weight-club-screen-shot-2016-12-12-09.04.33.png
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7924  
Old 14th Dec 16, 05:59 PM
westonbloke's Avatar
westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 33.09 miles, 8 hrs 43 mins
12st 2lb this morning. First effects of Christmas dinners!
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7925  
Old 16th Dec 16, 08:06 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
12st 12 today, a step in the right direction - which surprises me really given recent laziness and indulgences.
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7926  
Old 19th Dec 16, 08:23 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Weekly Update:
wednesday-weight-club-screen-shot-2016-12-19-09.21.17.png
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7927  
Old 19th Dec 16, 10:07 PM
Ludlow86 Ludlow86 is offline
Real Name: Jason   Age: 31   Gender: Male  
Location: Swindon
 
Christmas bulk!

Hello all.

I am new to the forum and have just discovered the WWC. Seems a great motivational method to help shed the lbs. Maybe silly of me posting so close to Christmas but hey, I'm sure we are allowed to indulge a little bit this time of year. It wont stop me from getting out for a run anyhow.

So I am currently 15st 10lbs. This time last year I was as near as 17st, so I know I have made some positive progress. I know its not Wednesday but as a newbie I should let you know my starting point. I will next post on the 28/12. My ultimate aim is to get to 14st by summer 2017. Fingers crossed!!

I look forward to our future discussions and getting to know some of you a bit better.

All the best
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  #7928  
Old 20th Dec 16, 09:09 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Quote:
Originally Posted by Ludlow86 View Post
Hello all.

I am new to the forum and have just discovered the WWC. Seems a great motivational method to help shed the lbs. Maybe silly of me posting so close to Christmas but hey, I'm sure we are allowed to indulge a little bit this time of year. It wont stop me from getting out for a run anyhow.

So I am currently 15st 10lbs. This time last year I was as near as 17st, so I know I have made some positive progress. I know its not Wednesday but as a newbie I should let you know my starting point. I will next post on the 28/12. My ultimate aim is to get to 14st by summer 2017. Fingers crossed!!

I look forward to our future discussions and getting to know some of you a bit better.

All the best
Welcome Jason, Up to a few months back we had as many as 14 members here on WWC but they fluctuate from time to time, never before as low as 2 though! You're welcome onboard and if you want to post weekly between Wednesday and Saturday you'll soon see the lbs falling off.
Please post in Stone and Lbs as that's what the spredsheet is set up to calculate and make my life easier....I suspect we'll see a bit of a rush on members in the next few weeks!!!
If you fail to post for 2 weeks you get dropped and have to begin again from a new starting weight so best to keep up.
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7929  
Old 22nd Dec 16, 03:10 PM
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westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 33.09 miles, 8 hrs 43 mins
Today 12st 1lb - after breakfast and before run (see log).
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7930  
Old 23rd Dec 16, 04:37 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
13st today
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7931  
Old 3rd Jan 17, 01:41 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
I've been guilty of being AWOL here for a few weeks but New Year and New Beginnings folks...
I'd like to invite all members who want to shed a few lbs to get involved here in Wednesday Weight Club as a way to do just that or at the very least support those who need a nudge in the right direction.

The rules are simple...Weigh yourself (in the same trained and hydrated condition) every week sometime between Wednesday morning and the weekend...it's important to do it at the same time and same state to compare like with like from week to week.
Post that weight here as a comment not later than teatime on Saturday and I'll pop in and feed the data into a spreadsheet that I'll post later each Saturday night. Be sure to use Stone and Lbs!
To get involved simply post your start weight and your target below as a comment now and start weighing-in from this very week.
If you miss 2 posts we'll drop you off the sheet and you'll have to start again. There's bragging rights for the biggest loser of 2017 so try to be consistent and if you will miss a few weeks just post anyway to stay in the loop and keep your dream alive.
Good Luck All!
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7932  
Old 4th Jan 17, 07:42 PM
westonbloke's Avatar
westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 33.09 miles, 8 hrs 43 mins
First post of the new year - 12st 3lb. Up 2lb. Chocolate.
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7933  
Old 9th Jan 17, 07:52 AM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Well Done Westonbloke.
I fear I'm substantially up too having not trained at all over the period and been sidelined with the flu...
Hope to start posting from this comiong Friday and will update table from then too!
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7934  
Old 18th Jan 17, 02:34 PM
westonbloke's Avatar
westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 33.09 miles, 8 hrs 43 mins
2017 week 3 - 12st 4lbs. Am I not happy with that.
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7935  
Old 18th Jan 17, 04:36 PM
adibear's Avatar
adibear adibear is online now
Real Name: Adrian   Gender: Male  
Location: Yorkshire
 
2014: 1,421.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 200.32 miles, 27 hrs 11 mins
Can i jump in please. Ive put on some timber since the summer. Weighed in this morning at 14st4lb.
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PBs
5k 19.02 10k 39.51 HM. 1:36:03 Marathon 3:22:38

2016Goals 5k<18.40. 10k<40mins(done). HM<90mins. Marathon<3.15
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