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  #7951  
Old 9th Feb 17, 10:07 AM
westonbloke's Avatar
westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 2.72 miles, 0 hrs 39 mins
Year: 21.75 miles, 5 hrs 40 mins
12st 3lb. Weds 8th.

Thanks John for the tips.
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011

Last edited by westonbloke; 9th Feb 17 at 10:08 AM..
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  #7952  
Old 9th Feb 17, 02:17 PM
Dedicatedfatty Dedicatedfatty is offline
Real Name: Craig   Gender: Male  
 
17st 2lb coming off slowly.
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  #7953  
Old 9th Feb 17, 09:46 PM
VaneKoS VaneKoS is offline
Real Name: Colin   Age: 51   Gender: Male  
Location: Somerset
 
Need to rejoin the group!

Starting at 13st 7lb - target 12st 2lb
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  #7954  
Old 10th Feb 17, 12:41 PM
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adibear adibear is offline
Real Name: Adrian   Gender: Male  
Location: Yorkshire
 
2014: 1,421.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 200.32 miles, 27 hrs 11 mins
Sorry i forgot to weigh in. Can you leave me as please. I will weigh again next week.
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PBs
5k 19.02 10k 39.51 HM. 1:36:03 Marathon 3:22:38

2016Goals 5k<18.40. 10k<40mins(done). HM<90mins. Marathon<3.15
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  #7955  
Old 10th Feb 17, 06:07 PM
martyncannon martyncannon is offline
 
No change for me


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  #7956  
Old 13th Feb 17, 12:02 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
was 13st 3 on Friday
Time for a serious chat with self!
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Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7957  
Old 13th Feb 17, 12:07 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Weekly Update; 8th Feb:
wednesday-weight-club-screen-shot-2017-02-13-12.06.41.png

Welcome Back VaneKoS!
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7958  
Old 14th Feb 17, 11:08 AM
adibear's Avatar
adibear adibear is offline
Real Name: Adrian   Gender: Male  
Location: Yorkshire
 
2014: 1,421.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 200.32 miles, 27 hrs 11 mins
14st 2lb this morning. Havnt got any kind of handle on my diet yet.
__________________
PBs
5k 19.02 10k 39.51 HM. 1:36:03 Marathon 3:22:38

2016Goals 5k<18.40. 10k<40mins(done). HM<90mins. Marathon<3.15
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  #7959  
Old 15th Feb 17, 07:37 AM
VaneKoS VaneKoS is offline
Real Name: Colin   Age: 51   Gender: Male  
Location: Somerset
 
13st 6lb today - valentines yesterday - of course I ate bad!
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  #7960  
Old 15th Feb 17, 10:50 AM
westonbloke's Avatar
westonbloke westonbloke is offline
Real Name: Peter   Age: 69   Gender: Male  
Location: Bath
 
2014: 143.00 miles
Week: 2.72 miles, 0 hrs 39 mins
Year: 21.75 miles, 5 hrs 40 mins
Oh No! 12st 5.5lb (or if using HM Treasury rounding method for exact 0.5 pence of up for odds & down for events = 12st 6lb)
__________________
I Ache Therefore I Am.
http://bathpoint5.blogspot.com/
PB - 10k - 0:54:13 - Swindon 2011
PB - HM - 2:06:11 - Bristol 2011
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  #7961  
Old 15th Feb 17, 11:47 AM
Dedicatedfatty Dedicatedfatty is offline
Real Name: Craig   Gender: Male  
 
Stayed the same for me. I can live woth that this week.
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  #7962  
Old 16th Feb 17, 11:54 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
I'm in a bit early this week as I'm off to walk among you all this weekend///
13st 1 gives me a loss of 2lbs - tasty!
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7963  
Old 20th Feb 17, 12:16 PM
EIGT3's Avatar
EIGT3 EIGT3 is offline
Real Name: John   Gender: Male  
 
2014: 368.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
Weekly Update, 15th Feb:
wednesday-weight-club-screen-shot-2017-02-20-12.15.27.png
__________________
Goals for 2017:
Sub 50 10K
IronMan Wales,
Weight Sub 12St
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  #7964  
Old 22nd Feb 17, 07:24 AM
VaneKoS VaneKoS is offline
Real Name: Colin   Age: 51   Gender: Male  
Location: Somerset
 
great week - good control - 13st 2lb
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  #7965  
Old 22nd Feb 17, 09:46 AM
adibear's Avatar
adibear adibear is offline
Real Name: Adrian   Gender: Male  
Location: Yorkshire
 
2014: 1,421.00 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 200.32 miles, 27 hrs 11 mins
Still eating for one and a bit people. 14st2lb.

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__________________
PBs
5k 19.02 10k 39.51 HM. 1:36:03 Marathon 3:22:38

2016Goals 5k<18.40. 10k<40mins(done). HM<90mins. Marathon<3.15
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