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  #46  
Old 6th Feb 07, 04:27 PM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,589
0.00 miles this week
810.98 miles this year
Quote:
Originally Posted by Dave
Vicks what........
The imagination runs riot.....
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  #47  
Old 6th Feb 07, 04:53 PM
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Steady Edwina Steady Edwina is offline
Gender: Female   		 
Location: Lancashire
Posts: 1,138
11.02 miles this week
11.02 miles this year
U want to be carefulwhere you run that Vics - it can smart
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  #48  
Old 6th Feb 07, 05:03 PM
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Granty Granty is offline
Age: 38   Gender: Male   		 
Location: Bristol
Posts: 1,721
0.00 miles this week
292.10 miles this year
Spookily enough - I bought some Vicks at Lunchtme, I'll report back in the morning !!

Steve, I currently (until aboout 1.5 weeks ago) running a 4 and a 7 mile week.
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  #49  
Old 6th Feb 07, 05:17 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 6,589
0.00 miles this week
810.98 miles this year
All being well...once you've had a good rub!....you should be able to get to 12 before the race then.
Do you run just twice a week, or have I misunderstood?
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  #50  
Old 6th Feb 07, 06:53 PM
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Dave Dave is offline
Age: 47   Gender: Male   		 
Posts: 2,060
13.20 miles this week
971.60 miles this year
A good rub alays does it for me...............
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  #51  
Old 6th Feb 07, 08:40 PM
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twinkle toes twinkle toes is offline
Real Name: John   Age: 33   Gender: Female   		 
Posts: 3,080
0.00 miles this week
352.13 miles this year
Quote:
Originally Posted by Dave
A good rub alays does it for me...............
easy Dave...
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  #52  
Old 8th Feb 07, 02:10 PM
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coachsherwood coachsherwood is offline
 
Posts: 74
Get some DEEP HEAT rub on your chest lad. You'll be too busy trying to take it off again that you'll forget all about your cold!

Works everytime! :eek:
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