...to you Hayley.

Have a good 'un and a beer on me!

THE BIG 30

Happy Birthday Hayley

__________________
A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09

Happy Birthday... any cake left?

Typical!





















If there is can I have some?

Sorry Trin I just took the last bit, I could hear a thud of feet behind me panicked and just shoved it in. Anyone in the same situation would have done the same I am sure

__________________
A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09

Thanks guys, got home earlier, and of out again soon for italian.
Done it in style this weekend. Stayed away fri night and got really drunk that i was still drunk the next morn and i had to get ready go out with whole family to my mums golf club.
But i was stilll being ill at 11am oh dear but hair of the dog worked for me so started again at lunch time till late last night.
Only thirty once!!!!!
Got spoilt rotten from everyone. Back to the real world tomorrow

Not that we should condone such booziness but..............TOP GIRL....WAY TO GO!!

Ok I can forgive you... I have to confess I would have done the same

Happy b-day Hayley

Remember, if the room starts spinning, do NOT try to counteract it by running in short circles the other way

But that's how I do most of my training

Big 30 eh !! - expect you are to 'merry' to read this tonight but Happy Birthday H.

Only 30 !!!!

Lifes just starting H.

Hope yuor recovering.

Happy Birthday Hayley, I expect you got up early and went for a long hard run

Thanks again guys, think iv just run of the last lot of alcohol left in me this morn. Great run in the rain about 5 miles.
Had a great weekend far far to much alcohol though!!!!

Happy Birthday! Sounds like a good weekend round of debauchery you had - was it a personal worst as opposed to a PB?