nice one L M. Great positive post !!

WELL DONE. KEEP IT GOING!!"!!!!!!!!!

Nice one Minxy...............

Keep it up ............

Great progress Minxie - keep going!

Hi

Just an update - I am up to double figures - 10 days off the ciggies - woo hoooo.

I have got a challenge coming on Saturday - 1st time 'out on the lash' as a non smoker, it will help of course that you cannot smoke inside now.

I will let you know how I get on soon (I'm sure I will be fine)

The Minx

__________________
Sing like you think no ones listening!!!
Dance like there's no-one around!!

An update on my quitting smoking.

I was out last night 'on the lash' in Whitley Bay - my favorite stomping ground - as it were.

There was four of us out as a group and one was a smoker which I don't think helped (although that doesn't excuse my weakness)I found it really, really hard and craved like mad and I am sad to say I had a 2 ciggies while I was out - I had half a ciggie- four times.

I was a bit disappointed with myself this morning but had no yearnings for a ciggie when I got up and I am pleased to say I haven't had one today, despite still having the 3 I had left when I chucked them 2 weeks ago.

I suppose I just have to chalk it down to experience and make sure I don't let those couple of fags drag me back into it.

I promise to be stronger, honest.

The Minx

__________________
Sing like you think no ones listening!!!
Dance like there's no-one around!!

if talking about it helps that's fine nobodys perfect .
How did they make you feel ?


Best advice would be try to avoid those situations also your "friend" shouldn't have given you any of those evil things aarrrgh!!!!

I enjoyed them at the time, mainly because I think the drinked weakened me, but I regretted it the next day.

I have been good since I got up on Sunday morning though.

__________________
Sing like you think no ones listening!!!
Dance like there's no-one around!!

Any more of this behaviour minxie and we'll have to call in the VICES squad

Well done for staying off them again though !

Go Girl!

Kick that weed, each day becomes that bit easier... honest!

who doesn't have a lapse somewhere along the line, good for you for staying off it since.

__________________
In spite of the cost of living, it's still popular.

Bird in Boots