I know this may be a bit of a bum topic (pardon the pun), does anyone have experience of colonic hydrotherapy??
I am booked up for a whole body detox thing (1st time ever) which includes a colonic and wondered if anyone had gone for one before and what benefits they felt afterwards.
Sorry if its a bit of a weird topic/thing to ask,

but I am curious about other peoples experiences (if there are any).
In the past I would have 'poo pood' the idea, but now I am willing to give it a try.
Cheers
The Minx