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29th Jun 09, 06:26 PM
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Real Name: Pete Matthews
Age: 30
Gender: Male
Location: Warwick, The Shire
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2008: 177 miles
2009: 1876 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 161.99 miles, 22 hrs 28 mins
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Quote:
Originally Posted by atko
Thought I might be on for a quick one when I was still fourth after a mile....and that first mile was sub 6mins! Eek. Well pleased with a fourth place finish anyway, especially having just celebrated (mourned more like...) my 42nd b'day ten days previously! Amazing what a year of non smoking can do...
Mr Simkiss, I think we might have exchanged a couple of words by way of 'well done' at the finish...I was the old boy in the (pretty much) all black gear.
Q: where do the results go up?
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ahh were you the one that had the calf problem before hand??? if so then a better result even still
well done 
i think the results will be on SSFC - Events when i asked yesterday they said they should be on either last night or tonight, and hopefully in athletics weekly.
__________________
Kenilworth Runners | Doing hill sessions makes you a better person!
Challenged by RichardSimkiss: Sub 40min 10k by the end of 2010
Running is like mouthwash; if you can feel the burn, it's working.
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29th Jun 09, 06:39 PM
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Real Name: Alex
Age: 42
Gender: Male
Location: Warwick
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Quote:
Originally Posted by beasty1711
ahh were you the one that had the calf problem before hand??? if so then a better result even still
well done
i think the results will be on SSFC - Events when i asked yesterday they said they should be on either last night or tonight, and hopefully in athletics weekly. |
Blimey - good memory! Yes, I was moaning about totally self inflicted calf strain having been on me tippy-toes at a gig on Friday. Shorta*se that I am....managed to get to the front tho... 
cheers...really loving the smaller Warks races now I'm into it properly after teh stress frac in Feb....Wedgnock beckons again....see you 16/7 ?!
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29th Jun 09, 06:50 PM
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Real Name: Pete Matthews
Age: 30
Gender: Male
Location: Warwick, The Shire
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2008: 177 miles
2009: 1876 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 161.99 miles, 22 hrs 28 mins
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AC/DC per chance?
yeah will be at wedgenock.. and prob the summer 6 on saturday..
you in a club??
__________________
Kenilworth Runners | Doing hill sessions makes you a better person!
Challenged by RichardSimkiss: Sub 40min 10k by the end of 2010
Running is like mouthwash; if you can feel the burn, it's working.
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29th Jun 09, 07:12 PM
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Gender: Male
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2008: 236 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
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Good running beasty.
__________________
Challenge 1 - 6 min/mile 10k (37:17)
Challenge 2 - 6:25 min/Mile Half Marathon (1:24:04)
Both by the end of 2009. Set by Dave
FIRST THINGS FIRST
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29th Jun 09, 07:27 PM
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Real Name: Alex
Age: 42
Gender: Male
Location: Warwick
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Quote:
Originally Posted by beasty1711
AC/DC per chance?
yeah will be at wedgenock.. and prob the summer 6 on saturday..
you in a club??
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Certainly was DC......mindless rockin' at its best. Ouch
Love the W'nock. Which summer 6 is that? I can't keep up......
No, not in a club although getting a bit of cajoling from Stratford now an again..Roger Wilson has the odd word when we cross paths! TBH my commitments seem to make me a bit random, tho' I acknowledge would probably be beneficial
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29th Jun 09, 07:33 PM
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Real Name: Pete Matthews
Age: 30
Gender: Male
Location: Warwick, The Shire
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2008: 177 miles
2009: 1876 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 161.99 miles, 22 hrs 28 mins
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*cough* kenilworth runners *cough* 
i saw dc at O2 a couple months back.... best gig ive been to i think..
this is the summer 6
Our Races
http://www.runnersworld.co.uk/events...=48910&sp=&v=2
__________________
Kenilworth Runners | Doing hill sessions makes you a better person!
Challenged by RichardSimkiss: Sub 40min 10k by the end of 2010
Running is like mouthwash; if you can feel the burn, it's working.
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29th Jun 09, 08:37 PM
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Real Name: Alex
Age: 42
Gender: Male
Location: Warwick
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Quote:
Originally Posted by beasty1711
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'smazing....Ken/Strat/Leam...all have clubs but nowt in Warwick...!
Ah, an 'on the day entry'...just my cup of tea...thanks...should see you there then beasty! Might try and drag the family along
Yep, Dc were right up there for me too. Totally unapologetic!
Last edited by atko; 29th Jun 09 at 08:40 PM..
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29th Jun 09, 08:53 PM
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Real Name: Ros
Gender: Female
Location: Warwick
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2009: 1529 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 96.85 miles, 13 hrs 46 mins
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Quote:
Originally Posted by atko
'smazing....Ken/Strat/Leam...all have clubs but nowt in Warwick...!
Ah, an 'on the day entry'...just my cup of tea...thanks...should see you there then beasty! Might try and drag the family along
Yep, Dc were right up there for me too. Totally unapologetic!
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Yeah - why is that??? Best place to run though!
Hello Atko - I'll be seein' ya at the nock of wedge too! 
__________________
"There is no fate but what you make"  Sarah Connor
Personal Challenge:- I will beat CCANTHAM to a 45 minute 10km - OH YES - I will beat him.
Mega Challenge:- Qualify for Boston and get good for age before end 2010. Set by the Beast (666).
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30th Jun 09, 06:52 AM
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Age: 26
Gender: Male
Location: Warwickshire
Site Staff
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2008: 1382 miles
2009: 2004 miles
Week: 40.66 miles, 4 hrs 45 mins
Year: 635.82 miles, 74 hrs 24 mins
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Bishops Itchington is better still
Strange though, my nearest clubs are still Leam/Kenilworth... atko, don't let commitments put you off joining a club... just turn up when you can or want to - I'm rarely able to get along to club evenings but I'm still glad to be a member - club races are also very enjoyable
See you at Summer Six/Wedgenock
__________________
www.richardsimkiss.co.uk
'The minimum requirement to achieve something is to believe that it's possible'
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30th Jun 09, 07:15 AM
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Real Name: Pete Matthews
Age: 30
Gender: Male
Location: Warwick, The Shire
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2008: 177 miles
2009: 1876 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 161.99 miles, 22 hrs 28 mins
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__________________
Kenilworth Runners | Doing hill sessions makes you a better person!
Challenged by RichardSimkiss: Sub 40min 10k by the end of 2010
Running is like mouthwash; if you can feel the burn, it's working.
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30th Jun 09, 07:22 AM
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Age: 26
Gender: Male
Location: Warwickshire
Site Staff
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2008: 1382 miles
2009: 2004 miles
Week: 40.66 miles, 4 hrs 45 mins
Year: 635.82 miles, 74 hrs 24 mins
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it is indeed Mr Atko
Everyone has to rate Pete's new haircut outta 10
__________________
www.richardsimkiss.co.uk
'The minimum requirement to achieve something is to believe that it's possible'
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30th Jun 09, 07:24 AM
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Real Name: Pete Matthews
Age: 30
Gender: Male
Location: Warwick, The Shire
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2008: 177 miles
2009: 1876 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 161.99 miles, 22 hrs 28 mins
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for the record i scanned over the picture and didnt recognise myself at first
__________________
Kenilworth Runners | Doing hill sessions makes you a better person!
Challenged by RichardSimkiss: Sub 40min 10k by the end of 2010
Running is like mouthwash; if you can feel the burn, it's working.
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30th Jun 09, 09:18 AM
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Real Name: Carl Whitley
Age: 31
Gender: Male
Location: Notts/Derbys Border
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2008: 49 miles
2009: 164 miles
Week: 7.79 miles, 1 hr 33 mins
Year: 91.22 miles, 18 hrs 43 mins
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Top racing hair Pete!
Atko - that's a superb running pic!
__________________
The more you sweat in practice, the less you bleed in battle.
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30th Jun 09, 09:31 AM
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Real Name: James
Age: 36
Gender: Male
Location: Edinburgh, Scotland
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2009: 106 miles
Week: 25.19 miles, 3 hrs 9 mins
Year: 467.01 miles, 56 hrs 12 mins
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Quote:
Originally Posted by richardsimkiss
it is indeed Mr Atko
Everyone has to rate Pete's new haircut outta 10 |
I give it a 10. Shaved is the way to go
He also has a nice shaped head for it. Many people don't!
__________________
Running Goals for 2010
1. Sub 5 minute mile
2. Sub 17 5k (Done in 16:57)
3. Sub 35 10k
4. Sub 1:20 half marathon
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30th Jun 09, 09:34 AM
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Real Name: James
Age: 36
Gender: Male
Location: Edinburgh, Scotland
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2009: 106 miles
Week: 25.19 miles, 3 hrs 9 mins
Year: 467.01 miles, 56 hrs 12 mins
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Some good results there. Big gap between Simkiss and 3rd place. Over two minutes!!!! Looking at the times, it seems it was quite a tough course.
__________________
Running Goals for 2010
1. Sub 5 minute mile
2. Sub 17 5k (Done in 16:57)
3. Sub 35 10k
4. Sub 1:20 half marathon
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