MHFS 10K at Bellahouston - Page 2

twinkle toes · #11 18th Jun 07, 04:24 PM

Well Done Carlton, great time.

twinkle toes · #12 18th Jun 07, 04:25 PM

Quote:

Originally Posted by hayley1977

dave think it will be a hard one sunday went up to horndon yesterday, the hills about 3/4 mile long so its not going to be easy, whatever the time i do will be my first.
Im trying to put hills in my training but i dont really know how ill do till the day GOOD LUCK TO YOU, ill be going off after for a nice meal at orsett golf club get drunk i think....

Well I don't hold out much hope myself just got back off of holiday and done zero running until this morning, and I don't much like the sound of that hill :eek: Good luck on Sunday

hayley1977 · #13 18th Jun 07, 04:51 PM

Glad to see another RF member running horndon, it will be a good day i think!!!!

calton1954 · #14 15th Jun 08, 01:52 PM

Gosh, a whole year has passed, doesnt seem like it ! Anyway back @ Bellahouston this morning for this years race. 45:24, bit slower than last year, but still happy enough, especially as my left hamstring has taken to playing up around the 5k mark in my last two races. Think I need to get back to some hill work for strengthening, I've missed that for the last few months.