Hi everyone,
I'm new to this forum and after some advice. I started running around march 2006 (age 33) and did first half-marathon in september 2006 (bristol). Loved it but after resting and a short illness never really got back into it. As a result I have been "eating pie" and no exercise for a year. Just started again using my old Nike Perseus from last year but I think they need replacing - no real problems apart from now weighing 14st and slight knee niggle - no real over/under pronation, fairly heavy heel striker - any shoe suggestions? Oh, and hello!

And there I was thinking it was Gazza who ate all the pies!

I'd suggest that you go to a proper running shop and get your giat analysed so that you can then be fitted the corredt shoe for you.

Welcome BTW!

Thanks Steve,
Looking forward to getting back into it - did 30 mins last night and felt good - will get myself to a running shop at the w/e