Hi everyone,
I'm new to this forum and after some advice. I started running around march 2006 (age 33) and did first half-marathon in september 2006 (bristol). Loved it but after resting and a short illness never really got back into it. As a result I have been "eating pie" and no exercise for a year. Just started again using my old Nike Perseus from last year but I think they need replacing - no real problems apart from now weighing 14st and slight knee niggle - no real over/under pronation, fairly heavy heel striker - any shoe suggestions? Oh, and hello!

And there I was thinking it was Gazza who ate all the pies!

I'd suggest that you go to a proper running shop and get your giat analysed so that you can then be fitted the corredt shoe for you.

Welcome BTW!

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It's finally happened.....

Thanks Steve,
Looking forward to getting back into it - did 30 mins last night and felt good - will get myself to a running shop at the w/e