Runners Forum
Home Info Search Members Contact Events Clubs
Register     Today's Posts     User Map     Socials     Training Blog
Go Back
 
Reload this Page Henley Half marathon - Sunday 8th October
Password

Notices



Reply
 
Thread Tools Search this Thread
  #1  
Old 5th Oct 06, 04:01 PM
Chris G Chris G is offline
Age: 29   Gender: Male  
 
Location: Reading
Posts: 11
Send a message via MSN to Chris G
Henley Half marathon - Sunday 8th October

Hello,

Is anyone on here running in this? It will be my first ever race!
Reply With Quote
  #2  
Old 5th Oct 06, 04:11 PM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
Not running it but have a good one.
Any anticipated time?
Reply With Quote
  #3  
Old 5th Oct 06, 04:27 PM
Chris G Chris G is offline
Age: 29   Gender: Male  
 
Location: Reading
Posts: 11
Send a message via MSN to Chris G
Cheers! Well its my first race so I'm hoping to complete it in under 2 hours, but I have never run this far befoe so we shall see!
Reply With Quote
  #4  
Old 5th Oct 06, 04:32 PM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
What's the longest training run you've done?
Reply With Quote
  #5  
Old 5th Oct 06, 05:57 PM
Chris G Chris G is offline
Age: 29   Gender: Male  
 
Location: Reading
Posts: 11
Send a message via MSN to Chris G
I ran 9 - 10 miles two weeks ago this Saturday and it took me about an hour and a half. I was pretty knackered by the end of it though! I ran 6 miles the Saturday just gone in about 50 minutes and I felt ok after that, so I'm hoping I'll be ok with the half marathon?
Reply With Quote
  #6  
Old 5th Oct 06, 07:23 PM
Cheryl's Avatar
Cheryl Cheryl is offline
Age: 38   Gender: Female  
 
Location: Basingstoke
Posts: 149
Thumbs up

What a race to start with! Good luck.

I'm sure you'll be fine if you've ran 10 miles. I find it's much easier to run in a race than on your own. I bet you'll be surprised by your time.

Don't forget to let us know how it went.
Reply With Quote
  #7  
Old 6th Oct 06, 10:13 AM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
You should be able to break 2 hours if you take it easy at the start and don't rush off! Make sure you take on plenty of fluid even if it is cool or wet on the day.
Try to find a group of runners you can run comfortably with. This will make the race a lot easier and the miles will fly by.
Reply With Quote
  #8  
Old 6th Oct 06, 01:35 PM
Chris G Chris G is offline
Age: 29   Gender: Male  
 
Location: Reading
Posts: 11
Send a message via MSN to Chris G
Thanks for the advice. I'll let you know how I get on!
Reply With Quote
  #9  
Old 6th Oct 06, 02:53 PM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
As it's your first race, and a long one at that, can I suggest that you vaseline your inner thighs and nipples to prevent chaffing. If you don't you'll possibly regret it! Ouch! I'm sure others would agree and may have other pearls of wisdom to impart.
Reply With Quote
  #10  
Old 6th Oct 06, 03:06 PM
Chris G Chris G is offline
Age: 29   Gender: Male  
 
Location: Reading
Posts: 11
Send a message via MSN to Chris G
Well that's definitely not some thing I would have thought of, so thanks for that!

I've been reading a few other threads and I'm slightly concerned that I don't have any proper running socks, just normal trainer socks. I've left it to late to get to a shop now so I was thinking of just wearing two pears of trainer socks to try and help prevent blisters?

I did buy some proper fitted running trainers and a couple of short sleeve running tops when I started training 6 weeks ago, so I think its just socks I will be with out. I'm hoping a t-shirt will be fine for Sunday as well.

Cheers,
Reply With Quote
  #11  
Old 6th Oct 06, 03:13 PM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
You might find that there is a stall on site selling sports gear. Normally it wouldn't be wise to wear something you've not worn before at a race but I don't think this applies to socks.

Take something to eat/drink with you to put in your bag you leave at the baggage point..assuming there is one. A flask of something hot as well as a cold drink, some salted peanuts/crisps ( to help replace salt loss) and something sweet is what I take. Each to their own of course.
Reply With Quote
  #12  
Old 6th Oct 06, 03:26 PM
Dave's Avatar
Dave Dave is offline
Age: 47   Gender: Male  
 
Posts: 2,060
13.20 miles this week
971.60 miles this year
Vaseline underneath is a must on a long run.

If you`ve been ok so far with your normal socks I wouldn`t worry.Buy a pair to train in after the race and see how they feel.

My preference is for the double layer anti-blister socks.

Good luck Chris.
Reply With Quote
  #13  
Old 6th Oct 06, 03:34 PM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
Decent sock do cost a few quid but are worth the investment....I agree with Dave regarding double layers.

Expecting good things Chris!!!
Reply With Quote
  #14  
Old 9th Oct 06, 10:07 AM
Chris G Chris G is offline
Age: 29   Gender: Male  
 
Location: Reading
Posts: 11
Send a message via MSN to Chris G
Thanks for all your advice guys!

I finished in 355th place in a time of 01:43:13, so I'm really pleased with that time. I actually enjoyed it a lot more than I thought I would so I definitely want to keep up the running now, and hopefully keep improving on my time. I will definitely need a couple of days to let my legs recover though, even the lower part of my arse appears to be sore!

Anyway, thanks again for the advice!
Reply With Quote
  #15  
Old 9th Oct 06, 10:47 AM
Steve's Avatar
Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male  
 
Location: Lowestoft.
Posts: 6,594
0.00 miles this week
810.98 miles this year
Excellent time..well done!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Dan Robinson & the Marathon Dan Robinson Marathon 29 27th Aug 08 12:15 AM
The Nationwide Bath Half Marathon - Sunday March 16th 2008 Patrick NSPCC South England 0 28th Nov 07 12:00 PM
Plymouth Half Marathon plymwebed South England 29 30th May 07 08:48 AM
World Wide Half Marathon News Drusy South England 20 24th Jul 06 06:18 PM
Norwich half marathon Focus East England & London 2 12th Feb 06 07:03 PM

 
All times are GMT +1. The time now is 11:23 PM.

Powered by vBulletin® Version 3.7.1
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
runners forum