Sub 5k - Runners Forum

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Threads in Forum : Sub 5k

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Views: 9,629 Announcement: Forum Guidelines 31st Dec 08 bairy (Chief Admin + Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	post your 1 mile PB here ( 1 2 3 ... Last Page) Trinity	24th Aug 10 07:15 PM by suggsy	346	15,967
	RRR's sub 6 minute mile challenge thread ( 1 2 3 ... Last Page) roadrunnerrob	31st Jul 10 06:19 PM by roadrunnerrob	50	2,227
	looking for help to train for a 5 min mile simonspicer	22nd Jul 10 12:42 PM by Pindar	13	346
	Anyone sprinting? (sub 1 mile) ( 1 2) JJWCO2	16th Jun 10 05:32 PM by Tracker400	16	546
	800m or 3000m Revenged	1st Jun 10 07:36 AM by fox-1	11	307
	1500m race ( 1 2 3 ... Last Page) Pindar	12th May 10 07:02 PM by Pindar	47	804
	cooper test naturally	6th May 10 04:43 PM by fox-1	6	570
	1.5 mile in 12min, or cooper test scheme fil	4th May 10 08:21 PM by Tom_coulson	4	611
	800m race ( 1 2) Pindar	29th Apr 10 10:13 PM by carlwhitley	25	517
	First 1mile Sampson	31st Mar 10 05:05 PM by Revenged	5	369
	Finally managed a sub 30 min 5k, just! Jaime	23rd Mar 10 02:51 PM by DublinRunnerJoe	6	255
	2.4K training ArtfulDodger	23rd Jan 10 06:34 PM by albatross	3	601
	Running a faster 800m theflash800	20th Nov 09 11:13 PM by Dan_Lincoln	6	993
	my first 3k race DavidLangan	1st Oct 09 11:43 AM by DavidLangan	14	639
	5K dressed as Santa... ShesScone	25th Sep 09 01:14 PM by ShesScone	0	321
	2 mile race tonight in the Meadows!! ( 1 2) JBBury	16th Jul 09 10:44 AM by Ali Kitten	22	612
	800m and 1500m Vofkin	6th Jul 09 01:36 PM by Vofkin	2	394
	2 mile road race tactics JBBury	13th May 09 03:56 PM by sturunner	14	675
	3K race on Friday Mr Spike	6th Feb 09 06:50 PM by Mr Spike	4	632
	800m anaerobic workout ( 1 2) lmaodg	1st Dec 08 05:51 PM by lmaodg	17	1,477

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