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Old 21st Jun 08, 09:41 PM
Owain's Avatar
Owain Owain is offline
Real Name: erm............Owain.   Age: 26   Gender: Male  
 
Location: Scotland
Posts: 1,175
12.12 miles this week
308.32 miles this year
12 weeks to go - Marathon Training.

Here is a copy of my 12 week training programme for the Edinburgh marathon. I did a mixture of Beginner and Improver since I had ran a couple of 1/2 Marathons not that long before the full marathon.

Go to: Edinburgh Marathon 2008


The training newletters are the ones titles 12 Weeks to go! - 1 week to go!

O.
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