Runners Forum
Go Back
 
Reload this Page Recovery run
Register FAQ Search Today's Posts Other
Password
Notices
Welcome to Runners Forum. a friendly online community where you can join fellow runners in discussing all things related to running.

By registering a free account, you will be able to join in the discussions and create your own training blog.

Reply
Page 2 of 2 < 1 2
 
Thread Tools Search this Thread
  #16  
Old 6th Mar 07, 03:56 PM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
Gender: Female   		 
Posts: 1,124
Granty,
Have a butchers at this website:
http://www.sportsinjurybulletin.com/...in-splints.htm

After a run I usually do my stretches after my warm shower but I also stretch daily and I do yoga and pilates during the week as well - probably too girlie for strapping lad like yourself but I find it offsets the intensity of running.
Reply With Quote
  #17  
Old 6th Mar 07, 07:16 PM
Dave's Avatar
Dave Dave is offline
Age: 47   Gender: Male   		 
Posts: 1,810
15.60 miles this week
694.25 miles this year
Quote:
Originally Posted by Steady Edwina
Granty,
Have a butchers at this website:
http://www.sportsinjurybulletin.com/...in-splints.htm

probably too girlie for strapping lad like yourself .
Sound perfect for you Granty...........................
Reply With Quote
  #18  
Old 6th Mar 07, 07:32 PM
Granty's Avatar
Granty Granty is offline
Age: 38   Gender: Male   		 
Location: Bristol
Posts: 1,703
0.00 miles this week
292.10 miles this year
I could not possibly comment
Reply With Quote
  #19  
Old 6th Mar 07, 08:42 PM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
Gender: Female   		 
Posts: 1,124
There are a couple of blokes in my pilates class - one plays for Plymouth Albion and he is definately a strapping lad.
Reply With Quote
  #20  
Old 7th Mar 07, 09:19 AM
Steve's Avatar
Steve Steve is offline
Real Name: Er, Steve, honest!   Age: 45   Gender: Male  
Moderator
  
Location: Lowestoft.
Posts: 5,458
29.00 miles this week
751.78 miles this year
Quote:
Originally Posted by Steady Edwina
There are a couple of blokes in my pilates class - one plays for Plymouth Albion and he is definately a strapping lad.
Is that why you go SE?!
__________________
13 months to L2B!
Reply With Quote
  #21  
Old 7th Mar 07, 09:20 AM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
Gender: Female   		 
Posts: 1,124
Well it certainly adds to the enjoyment.
Reply With Quote
Reply
Page 2 of 2 < 1 2

Bookmarks

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Heart Rate Recovery MattC Training 5 18th Jan 08 11:49 AM
Recovery and the next race Fulmar Marathon 12 4th Jan 08 02:41 PM
Piriformis recovery harrogate22 Injury & Health 3 30th Sep 06 02:27 PM
Track Sessions everest2005 Training 6 20th Apr 06 08:26 AM
Protein Recovery Drinks Gumps Nutrition 11 6th Feb 06 11:53 AM

 
Contact Us - Runners Forum - UK Running Forum - Top
All times are GMT +1. The time now is 10:30 AM.

Powered by vBulletin® Version 3.7.1
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
 
runners forum
Home | Register | Contact Us | Search | Online Race Entry
Copyright (c) 2008 RunnersForum.co.uk - All rights reserved.