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  #16  
Old 6th Mar 07, 04:56 PM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
Gender: Female   		 
Location: Lancashire
Posts: 1,819
102 miles in 2008
11.00 miles this week
28.52 miles this year
Granty,
Have a butchers at this website:
http://www.sportsinjurybulletin.com/...in-splints.htm

After a run I usually do my stretches after my warm shower but I also stretch daily and I do yoga and pilates during the week as well - probably too girlie for strapping lad like yourself but I find it offsets the intensity of running.
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  #17  
Old 6th Mar 07, 08:16 PM
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Dave Dave is offline
Age: 47   Gender: Male   		 
Posts: 2,084
1073 miles in 2008
0.00 miles this week
0.00 miles this year
Quote:
Originally Posted by Steady Edwina
Granty,
Have a butchers at this website:
http://www.sportsinjurybulletin.com/...in-splints.htm

probably too girlie for strapping lad like yourself .
Sound perfect for you Granty...........................
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  #18  
Old 6th Mar 07, 08:32 PM
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Granty Granty is offline
Age: 38   Gender: Male   		 
Location: Bristol
Posts: 1,723
292 miles in 2008
0.00 miles this week
0.00 miles this year
I could not possibly comment
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  #19  
Old 6th Mar 07, 09:42 PM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
Gender: Female   		 
Location: Lancashire
Posts: 1,819
102 miles in 2008
11.00 miles this week
28.52 miles this year
There are a couple of blokes in my pilates class - one plays for Plymouth Albion and he is definately a strapping lad.
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  #20  
Old 7th Mar 07, 10:19 AM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
Posts: 7,679
1253 miles in 2008
23.27 miles this week
61.53 miles this year
Quote:
Originally Posted by Steady Edwina
There are a couple of blokes in my pilates class - one plays for Plymouth Albion and he is definately a strapping lad.
Is that why you go SE?!
__________________
L2B...or bust
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  #21  
Old 7th Mar 07, 10:20 AM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
Gender: Female   		 
Location: Lancashire
Posts: 1,819
102 miles in 2008
11.00 miles this week
28.52 miles this year
Well it certainly adds to the enjoyment.
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