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Old 4th Apr 07, 08:37 AM
Steady Edwina's Avatar
Steady Edwina Steady Edwina is offline
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Posts: 1,125
We haven't done any spped sessions a club must almost a year since the new committee took over. However I remember my first (and only session) my quads were really sore for a couple of weeks afterwards - probably tried too hard.
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