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Originally Posted by pedestrian
Inspiration/motivation/attitude/application...
It's when I first "learned" to train more than once a day.
I used Ron Hill's experiences as an example, and applied them to my own situation.
A great deal of his material for the books was derived from his own meticulous and detailed training diaries.
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Before Ron Hill there was Arthur Keily,the great Derby AC runner who ran Olympic Marathon in Rome 1960.His biography is similar to Ron's ,filled with inspiration,what a racer.I first saw him in the 1950's winning the classic Liverpool Pembroke 20 mile road race.He also ran about 3hr7mins for London Marathon when aged 70 yrs.
Personally,I have had a handwritten training diary since 1962 and it is great to read back and wonder how we did it.Oh! to be young again. Enjoy it while you have it.
