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Old 30th Oct 07, 11:36 AM
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Steve Steve is offline
Real Name: Er, Steve, honest!   Age: 45   Gender: Male  
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We've got hill reps this Thursday...any one got any ideas for the session?
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Old 30th Oct 07, 01:07 PM
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Find a big hill with a pub at the top?
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Old 30th Oct 07, 01:12 PM
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and Toilet at the bottom.!
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Old 30th Oct 07, 03:38 PM
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Pyramids - are there any hils in Lowestoft?
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Old 30th Oct 07, 04:11 PM
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Real Name: Er, Steve, honest!   Age: 45   Gender: Male  
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Quote:
Originally Posted by Steady Edwina
Pyramids - are there any hils in Lowestoft?

OK then it's an incline session!!

Have done pyramids...cheers anyway.
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Old 1st Nov 07, 05:19 AM
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Fulmar Fulmar is offline
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Long easy hill or short steep one.
Knees up, arms working, neck and shoulders straight (as advised by Seb Coe's father/coach). Not the Quasimodo form we all display when getting to the last few ones haha
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Old 15th Dec 07, 08:22 AM
davidlinlin
This message has been deleted by Granty. Reason: Utter crap
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