For the 8m's plus, I just manually adjust the run on the watch, changing it to 1 mile and adding a repeat step. Only takes 30 seconds and gives a lot more info.

ok, maybe I'll play around with it then, before my long one on Sunday

I have my watch beep at every mile which gives me info on each mile, it is to do with your laps part of the watch, I will try and find out for you if you don't get it done in the mean time.

TT

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In spite of the cost of living, it's still popular.

Bird in Boots

The Garmin does that under the manual operation Twinks, it's just with the programmed schedules that it doesn't... without a bit of tinkering apparently, according to Alan

oooops beg your pardon obviously didn't read the post correctly, I'll stay out of it

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In spite of the cost of living, it's still popular.

Bird in Boots

LOL it's ok

I uploaded the sub-4hr training schedule into Training Centre and had a wee look at it. I then created a separate new workout of my own and I think I may have worked out the tinkering Alan was referring to.

It looks like all the runs are set up as a single step within the workout. Therefore, to get a mile split at every mile on a 20-miler for example, you would have to edit the workout to have twenty 1-mile splits in it.

Its would take a bit of work to edit every single workout - but if you're only doing this for the 8, 9 and 10 milers, it might be worthwhile.